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Michael Wilson

I joined East London Runners in May 1994 and became a committee member shortly after. I then became membership secretary followed by club secretary; a role I have held since 2005.
I helped out at the ELR water station at the 1995 and 1996 London Marathon's which made me decide to run my first London Marathon in 1997. My aim is to run as many different road marathons as I can. I have now completed 29 marathons including 18 London Marathons.
The club provides a platform for those who either wish to run on a social basis, or participate competitively in races. I particularly enjoy welcoming and encouraging the new members in the club.

My PB records are as follows:
5KM. 19:22 (Barking 1996)
5 Miles. 33:08 (Springfield Striders 2012)
10KM. 40:12 (Hatfield Broad Oak)
10 Miles. 1:04:34 (Great Baddow 2000)
Half Marathon. 1:26:27. (Dartford 2000)
15 Miles. 1:48:20. (Benfleet 1997)
20 Miles. 2:18:10 (Essex County AAA 1999)
Marathon. 3:06:42 (Dublin 2001)


Race History


DistanceTimePositionEventDate
5K23.1999thChingford League - Event 3 - Hog Hill 2, Redbridge Cycle Circuit6 Nov 2018
5K21.41/21.3568th 72.82%Elvis 8 - East London Runners Charity 5km, Valentines Park30 Sep 2018
5K23.0271st 67.66% Hog Hill 5k5km Age Grade Chart for 2017.31 Dec 2017
5K21.4570.50% Elvis 65km Age Grade Chart for 2016 31 Dec 2016
5K21:4596th - 70.5%ELVIS 6 - Barking Road Runners 5K Barking Park29 Aug 2016
5K22:07 (21:52)94th (96th) - 70.12%ELVIS 3 - East End Road Runners QEOP 5K21 Jun 2016
5K24.42 (course pb)34th - 62.21% - Valentinesparkrun - all venues6 Feb 2016
5K26.10 (1st parkrun)68th - 58.73% Valentineparkrun - all venues19 Sep 2015
5K34.04 (1st parkrun)108th - 44.72% Brentwoodparkrun - all venues4 Jul 2015
5K21:22612stELVIS 7 / Valentine Park 5km29 Sep 2013
5K22.2891stELVIS 6 - Barking Park 5km26 Aug 2013
5K20.5839thElvis 5 - Eton Manor 5km14 Jul 2013
5K20.5438th - 34th 70.22%ELVIS 3 - Havering 90 Joggers 5km - Harrow Lodge Park11 Jun 2013
5K20.09 45th - 43rd 72.83%Elvis 1 - Dagenham 88 Runners 5km22 May 2013
5K21.2482ndChingford League 3 - Redbridge Cycle 5km Circuit6 Nov 2012
5K21.5487thChingford League 1 - Hog Hill 5km, Redbridge Cycle Circuit 2 Oct 2012
5K22.1889th - 86thElvis 7 - Valentines Park 5km30 Sep 2012
5K20.5050th - 46th Elvis Race 1 - Eton Manor 5k27 May 2012
5K22.02100thChingford League 3 - Redbridge Cycle Circuit 5km1 Nov 2011
5K20.2041stElvis 7 - Valentines Park 5km25 Sep 2011
5K20th - 169pts(244pts)3rd Vet 50 (5)Elvis 7 - Valentines Park 5km25 Sep 2011
5K20:2527thELVIS 5 - Barking 5km, Eastbrookend Country Park29 Aug 2011
5K20.0744thELVIS 2 - Eton Manor 5km10 Jul 2011
5K21.4270Barking 5k - Mayesbrook Park - ELVIS 430 Aug 2010
5K22.51 Basildon 5k Summer Series19 Aug 2008
5M38.10101st - 94thElvis 4 - Ilford AC Newman Hilly 5 - Hainault Forest Country Park17 Jul 2019
5M34.22100thChingford League - Event 6 - Victoria Park 5m16 Feb 2019
5M39.15110thChingford League - Event 2 Eton Manor 5m XC, Jubilee Park 20 Oct 2018
5M37.1773rd - 67thElvis 4 - Ilford AC Newman Hilly 5 - debut new course.18 Jul 2018
5M34.45 (72.81%)36thSpringfield Striders Friday Night 5 Mile Road Race23 Jun 2017
5M 38.40 80thELVIS 4 - Ilford AC Newman Hilly 513 Jul 2016
5M41.4495thOrion Harriers Forest Five Race 1 of 34 Jun 2016
5M38:3881stELVIS 1 - Dagenham 88 5ish18 May 2016
5M41.02122nd - 101stELVIS 5: Ilford AC Newman Hilly 5 (25th Anniversary)15 Jul 2015
5M37.4486th - 76thELVIS 1 - Havering 90 Joggers 5 mile12 May 2015
5M37.0663rdELVIS 4 : Newman Hilly 5m 16 Jul 2014
5M37.45145thSunday League XC - Cheshunt 5m28 Oct 2012
5M34.5743rd - 41stElvis 4 - Newman Hilly 5m18 Jul 2012
5M33.08 pb33rdSpringfield Striders Friday 5m8 Jun 2012
5M34.3942nd - 36.14 last year +ELVIS 3 - Newman Hilly Off Road 5m20 Jul 2011
5M37.1970thOrion Forest Five- ELVIS 37 Aug 2010
5M36.1455Newman Hilly 5 - Hainault Country Park - ELVIS 221 Jul 2010
5M36.5645Havering 90 Joggers 5 mile - Raphael Park - ELVIS 111 Jul 2010
5M38.1542Copped Hall Epping 5 mile27 Sep 2009
5M36.5762Newman Hilly 58 Jul 2009
5M34.4570Springfield Striders Friday 5 Mile Race12 Jun 2009
5M37.5461Orion Forest Five Series - Race 16 Jun 2009
5M36.0854Newman Hilly Off Road 51 Jul 2008
5M33.20 Springfield Striders Friday Night 5Mile13 Jun 2008
5M37.5157Newman Hilly Off Road 5 - Hainault 18 Jul 2007
5M Springfield Striders Friday 58 Jun 2007
10M1:08.44 Tiptree 10 mile Road Race 12 Oct 2008
HM1.38.59580thRock n Roll Dublin Half Marathon11 Aug 2019
HM1.58.471781st25th Hella Hamburg Half Marathon30 Jun 2019
HM2:05:4126thTwilight Half Marathon (Redbridge Cycle Circuit)30 Jul 2016
HM1.41.38312thSouthend Half Marathon14 Jun 2015
HM1.34.0654thOld Deer Park Richmond Half Marathon26 Oct 2014
HM 1.41.3923rdHenley Half Marathon Trail Run28 Sep 2014
HM1.39.01223rdSouthend Half Marathon8 Jun 2014
HM1.33.4581Roding Valley Half Marathon1 Mar 2009
HM1.46.00235Roding Valley Half Marathon 25 Feb 2007
15M1:59:01147thBenfleet 1523 Jan 2011
15M2.13.57275Benfleet 1524 Jan 2010
15M1.55.0972Benfleet 1525 Jan 2009
15M2.01.10146Benfleet 1528 Jan 2007
20M2:37:59129thEssex 20m , Langham9 Mar 2014
20M2:30:1393th - 70.9%The Essex 20 - Langham, Essex3 Mar 2013
20M2:38:37 Finchley 2011 Mar 2008
Mar3.44.323377th34th Haspa Marathon Hamburg28 Apr 2019
Mar3.46.14794thEindhoven Marathon14 Oct 2018
Mar3.42.572,471stHaspa Hamburg Marathon29 Apr 2018
Mar3.33.35696thEindhoven Marathon, Holland8 Oct 2017
Mar4.07.058th, 1st MVet 55Twilight Marathon (including 50k Ultra and Half Marathon)29 Jul 2017
Mar3.41.568620thVirgin Money London Marathon 201723 Apr 2017
Mar3.42.19907thThe DLL Eindhoven Marathon9 Oct 2016
Mar4:42:29Brighton Marathon17 Apr 2016
Mar3.47.3652ndFoster's Law Kent Coastal Marathon7 Sep 2014
Mar3.49.43196thHalstead & Essex Marathon11 May 2014
Mar3.50.20 17th London Marathon9,070thVirgin Money London Marathon 201413 Apr 2014
Mar3.48.113556thAmsterdam Marathon 201320 Oct 2013
Mar3.42.2862nd - 63.8%Fosters Law Kent Coastal Marathon1 Sep 2013
Mar3.41.13 course pb127th - 64.78%Halstead & Essex Marathon12 May 2013
Mar3.42.116,736th - 63.9%Virgin London Marathon 201321 Apr 2013
Mar3.49.34 (course pb)190thHalstead & Essex Marathon13 May 2012
Mar3:52:05182ndHalstead and Essex Marathon 8 May 2011
Mar3.55.438225Virgin London Marathon 201117 Apr 2011
Mar4.36.5620669Virgin London Marathon 201026 Apr 2010
Mar3.47.296108Flora London Marathon26 Apr 2009
Mar1:50 (half distance) Halstead Marathon11 May 2008
Mar3.41.11Flora London Marathon22 Apr 2008
Mar3.53.13Flora London Marathon22 Apr 2007
Mar3.31.505088Flora London Marathon23 Apr 2006
Mar3.49.167550Flora London Marathon17 Apr 2005
XC56.34195thSunday XC League - Race 5 : Therfield Heath, Royston.10 Feb 2019
XC41.30119thChingford League - Event 5 - Orion XC19 Jan 2019
XC49:36248th - 196rthSunday XC League - Race 4 : Cassiobury Park13 Jan 2019
XC37.32225th - 185thSunday XC League - Race 3 : Stevenage16 Dec 2018
XC38.01203rd - 171stSunday XC League - Race 3 : Trent Park2 Dec 2018
XC37.38123rd - 187thChingford League - Event 4 - Trent Park (Sorority & Fraternity Cups)24 Nov 2018
XC39.20322nd - 257thSunday XC League - Race 1 : Cheshunt/Broxbourne28 Oct 2018
XC61.58319thSunday XC League, Race 5 - Royston.18 Feb 2018
XC35.45117thChingford League - Event 5 - Victoria Park17 Feb 2018
XC47.42193rdSunday XC League, Race 4 - Cassiobury Park, Watford14 Jan 2018
XC40.5198thChingford League - Event 4 - Alexandra Palace30 Dec 2017
XC39.21259thSunday XC League, Race 3 - Willian18 Dec 2017
XC38.18245thSunday XC League, Race 2 - Trent Park.12 Nov 2017
XC23.02107thChingford League - Event 3 : Hog Hill 5km, Redbridge Cycle Circuit7 Nov 2017
XC39.03250thSunday XC League, Race 1 - Cheshunt., Broxbourne Park29 Oct 2017
XC40.32136thChingford League - Event 2 - Jubilee Lodge (Eton Manor)21 Oct 2017
XC23.17131stChingford League - Event 1 - Hog Hill 5km, Redbridge Cycle Circuit3 Oct 2017
XC35.14104thChingford League Race 5, Victoria Park18 Feb 2017
XC58.46254thSunday XC League, Race 5 - Royston - Final fixture12 Feb 2017
XC40.50209th/270thSunday XC League, Race 3 - Willian18 Dec 2016
XC40.35270thSunday XC League, Race 2 - Grovelands, Southgate13 Nov 2016
XC24.07154thChingford League, Race 3 - Hog Hill 5k, Redbridge Cycle Circuit 1 Nov 2016
XC44:37417thSunday XC League, Race 1 - Cheshunt, Broxbourne Park (approx 5m)23 Oct 2016
XC42.12169thChingford League, Race 2 - Orion XC, Chingford (approx 5m)22 Oct 2016
XC22.4293rdChingford League Fixture 2- Redbridge Cycle Track 5K, Hog Hill, Hainault.4 Nov 2014
XC20.50 course PB 74thChingford League Fixture 1- Redbridge Cycle Track 5K, Hog Hill, Hainault.7 Oct 2014
XC42.22137thChingford League Event 5 - Hackney Marshes18 Jan 2014
XC43.17109thSunday League Cross Country Fixture 4 - Therfield Heath, Royston12 Jan 2014
XC42:3685thChingford League Event 4 - Alexandra Palace28 Dec 2013
XC37.25159thSunday League Cross Country Fixture 3 - Trent Park.8 Dec 2013
XC37.05 V5052ndEssex Vets XC Championship, Claybury30 Nov 2013
XC34.57119thSunday League Cross Country Fixture 2 - Grovelands Park, Southgate.24 Nov 2013
XC21.18 course pb110thChingford League Event 3 - Hog Hill 5km, Redbridge Cycle Circuit5 Nov 2013
XC37.30147thSunday League Cross Country Fixture 1 - Cheshunt27 Oct 2013
XC36.46163rdChingford League Event 2 - Loughton AC XC12 Oct 2013
XC21.31107thChingford League Event 1 - Hog Hill 5km, Redbridge Cycle Circuit1 Oct 2013
XC45:54120Sunday Cross Country League 5 - Watford - 5.9 Miles17 Feb 2013
XC31.01 (course pb)68thChingford League Race 6 - Victoria Park (5 Miles)2 Feb 2013
XC40.51118thChingford League Race 5 - Hackney Marshes (5.4 Miles)19 Jan 2013
XC45.14146Sunday Cross Country League - Royston - 5.2 Miles 13 Jan 2013
XC44.30101stChingford League 4 - Chingford Plains29 Dec 2012
XC41.15110Sunday Cross Country League - St Albans - 5.7 miles9 Dec 2012
XC36.36 MV5041stEssex Vets Cross Country Championship - Claybury Park - 5 mile-ish1 Dec 2012
XC41.17160Sunday League XC - Southgate 5m 25 Nov 2012
XC36.33106thChingford League 2 - Trent Park 9km13 Oct 2012
XC49.24184thSunday Cross Country League - Race 5 - Royston19 Feb 2012
XC49.31210thSunday Cross Country League - Race 4 - Tewin15 Jan 2012
XC48:07197thSunday Cross Country League - Race 3 - Watford11 Dec 2011
XC36.30122ndSunday Cross Country League - Race 2 - Trent Park, Cockfosters20 Nov 2011
XC36:12118thSunday Cross Country League - Race 1 - Cheshunt23 Oct 2011
XC45:02Sunday Cross Country League - Royston13 Feb 2011
XC44:16139Sunday Cross Country League - Watford16 Jan 2011
XC1:19:1950Ilford AC 10 mile Cross Country2 Jan 2011
XC45:52Essex Vets Cross Country Championships - Chigwell Row4 Dec 2010
XC44:53146Sunday Cross Country League - Chicksands21 Nov 2010
XC38:23144Sunday Cross Country League - Cheshunt24 Oct 2010
XC56.26Sunday XC League - Watford21 Feb 2010
XC46.30185Sunday Cross country League - Royston3 Jan 2010
XC49.32197Sunday Cross Country League - Trent Park, Cockfosters13 Dec 2009
XC44.2157thEssex Vets Cross Country Championships - Chigwell Row5 Dec 2009
XC38.05154Sunday Cross Country League : Cheshunt Park, Broxbourne25 Oct 2009
XC46.17Cross Country - Watford8 Feb 2009
XC42.16106Cross Country - Therfield Heath, Royston4 Jan 2009
XC34.13109Cross Country - Grovelands Park, Southgate14 Dec 2008
XC44.17128Cross Country - Tewin/Digswell16 Nov 2008
XC39.5288Cross Country - Broxbourne Pk, Cheshunt26 Oct 2008
Ultra5.24.536th, 2nd V55Twilight 50k Ultra, Redbridge Cycle Circuit28 Jul 2018
Other6.14Grant's Magic Mile, Ashton Playing Fields19 Jun 2017
Other2.29.15Gade Valley 17 Mile Training Run26 Feb 2017
Other251pts (5)29th - 4th V50ELVIS Series - 2013 - Final placings4 Oct 2013
Other38.1025th (4)Elvis 6 - Dagenham 88 Runners 5-ish (5.5 miles)11 Sep 2011
Other37:0029thDagenham 88 - 5 mile'sh - ELVIS race 5 of 619 Sep 2010