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Results



Haven House Chasing Elves 10km, Hainault Forest - Sunday 14th January 2018

NameTimePosition
Stuart Kelly41.391st
Lauren Aston55.2410th, 3rd lady
Diana Rexhepaj1.03.3723rd
Roselin Boramakot1.09.2929th of 44.

Sunday XC League, Race 4 - Cassiobury Park, Watford - Sunday 14th January 2018

Pictures available in Photo Gallery
NameTimePosition
Thomas Grimes35.134th
Antonio Martin Romero35.5711th
Billy Rayner37.1120th
James Nichols41.0178th
Mark Moir42.18100th
Michael Wilson47.42193rd
Chloe Millan51.13252nd
Judith Vonberg51.35264th
Kathryn Hertzberg53.17288th
Maud Hodson54.15302nd
Doug Mansell55.06319th
Katie Whitton55.25324th
Alex Jameson55.35327th
Sunday Cross Country Race 4 - Cassiobury Park, Watford.
14th January 2018.
A mild, dry morning with little mud at leafy Cassiobury Park, made the conditions ideal for the 4th Cross Country League fixture of the season. The scenic 6 mile course started with a run down to the hilly woods, then two laps before returning back up to the finish. An enjoyable morning and it was great running this course again on a personal note, after being a spectator for the previous two years due to injury. Great support from the marshals as well. Well done to all who ran today. ELR fielded full Men's and Ladies teams, with Thomas Grimes (4th) and Chloe Millan (252nd overall) first back for the club. Judith Anna Vonberg, Kathryn Hertzberg and Katie Whitton all made their Sunday league debuts. Thanks to Alex and Maud for driving from Wanstead LC.
We look forward to seeing everyone for the final race of the season at Royston on 18th February 2018. Michael Wilson

Country To Capital 45 miles. - Saturday 13th January 2018

NameTimePosition
Dan Gritton6.48.3338th of 300.

Run Through Victoria Park Half Marathon - Saturday 13th January 2018

Pictures available in Photo Gallery
NameTimePosition
Paula Bedford1.39.25 pb138th
Katherine Harris1.51.08307th
Sarah Burns1.55.32360th
Roselin Boramakot2.07.37465th
Jayne Browne2.08.30474th
Andrea Waller2.11.07491st

Run Through Victoria Park 10km - Saturday 13th January 2018

NameTimePosition
Paul Quinton34.041st
Spencer Evans38.049th
Emily Clarke41.2624th, 3rd lady
Lucy Barron50.06150th
Caitlin Diniz54.02230th
Robyn Turtle54.30243rd

parkrun - all venues. - Saturday 13th January 2018

NameTimePosition
Thomas Burrard-Lucas18.57 (course pb)15th - 68.43% Hackney
Sheetal Dandgey23.15107th - 63.73% Hackney
Maya Goodwin32.40293rd - 49.59% Hackney
Andrew Howard23.26 debut44th - 66.15% Ashford
Caroline Frith22.45 (1st lady)18th - 67.25% Roding Valley
Peter Hatley25.0746th - 55.61% Roding Valley
Kathryn Hertzberg25.4450th - 57.64% Roding Valley
Tim Aylett27.4372nd - 48.89% Roding Valley
Katy Taylor39.19154th - 39.72% Roding Valley
Nathaniel Dye22.15 debut50th - 58.43% Colchester Castle
Maud Hodson27.12 debut188th - 58.39% Colchester Castle
Aaron Browne19.28 (1st man)2nd - 66.27% Valentines
Simon Thomas19.293rd - 67.32% Valentines
Stuart Kelly19.534th - 65.63% Valentines
Nathan Jones19.545th - 64.82% Valentines
Ashley Faria20.106th - 71.40% Valentines
Craig Livermore20.407th - 62.42% Valentines
Shailesh Patel22.1019th - 67.07% Valentines
Saheb Yousefi22.2220th - 58.64% Valentines
Emmet Fitzgibbon24.4947th - 54.20% Valentines
Jason Levy26.2074th - 54.24% Valentines
Saheed Shabbir26.5582nd - 48.98% Valentines
Mary OBrien29.09113th - 68.50% Valentines
Jennifer Ansell28.1892nd - 52.30% Billericay
Mark Boulton17.27 (1st man)1st - 75.17% Gunpowder
John Booth17.435th - 75.35% Mile End
Mark Moir19.17 (course pb)19th - 66.90% Mile End
Samia Choudhury41.06364th - 36.01% Mile End
Stuart Barton27.00 debut28th - 53.77% Fritton Lake
Thomas Grimes17.51 (1st man)1st - 74.79% Gladstone
Andrew Baxter20.575th - 69.85% Walthamstow
Jamie Xavier23.4218th - 58.44% Walthamstow
Jakub Czeczotka26.24 (course pb)40th - 50.25% Walthamstow
Janet Bywater27.4849th - 62.25% Walthamstow
Shaun DeSena32.44 debut115th - 39.51% Thetford
Nick Hoult23.20 debut18th - 60.29% Studley,AU
Calvin Bobin20.37 (course pb)6th - 79.14% Wanstead
Ciaran Canavan21.1716th - 66.09% Wanstead
Paul Marshall21.5523rd - 59.54% Wanstead
Lance Fuller24.39 (50th parkrun)56th - 62.34% Wanstead
Suzanne Taylor26.0971st - 62.59% Wanstead
Alex Jameson26.3475th - 54.20% Wanstead
Catherine Brett26.3676th - 64.60% Wanstead
Fiona Day28.1099th - 67.93% Wanstead
Jess Trayler-Moore29.04 (course pb)122nd - 52.29% Wanstead
Alexandra Rutishauser-Perera29.06124th - 52.23% Wanstead
Katie Whitton29.18132nd - 50.51% Wanstead
Viktor Szabadi29.36 (99th parkrun)143rd - 50.62% Wanstead
Helen McGuinness30.52164th - 50.97% Wanstead
Catriona Hoult32.24185th - 48.20% Wanstead
Julie Creffield39.42236th - 38.29% Wanstead
Diana Rexhepaj29.0051st - 56.44% Beckton
52 parkruns at 15 venues, 4 first finishers,
5 course pbs and 6 debuts
50th parkrun for Lance and 99th for Viktor.
ELR parkrun records for:
Stuart at Fritton Lake
Nick at Studley, Australia
Andrew at Ashford.

Run Through Chase The Moon 10km, QEOP - Wednesday 10th January 2018

NameTimePosition
Paula Bedford43.29 pb38th, 3rd lady,1st vet
Caitlin Diniz56.11225th
330 finishers.

Trent Park Mince Pies Revenge, Velopark - Sunday 7th January 2018

Pictures available in Photo Gallery
NameTimePosition
Thomas Grimes51.42 debut21st
Thomas Burrard-Lucas55.0832nd
Louis Le Roux55.3433rd
Sarah Burns56.4637th, 1st Vet
Michael Bamford57.3441st, 1st Supervet
Paula Bedford58.2943rd, 2nd Vet
Eleanor Wilkinson59.3948th
Graham Peacock59.4550th
Jimmy Dale1.03.1358th
Emily Clarke1.05.16 debut67th
Jason Levy1.05.1768th
Rachel Le Roux1.05.4069th
Kat Maskell1.05.57 debut72nd
Robyn Turtle1.07.4474th
Stuart Barton1.08.23 debut76th
Andrew Howard1.09.10 debut77th, 3rd Supervet
Sheetal Dandgey1.11.0079th
Jayne Browne1.14.4381st, 3rd Supervet Lady
Alexandra Rutishauser-Perera1.15.19 debut82nd
Fiona Day1.15.38 debut83rd
2 MILE RUN/ 10 MILE CYCLE/ 1 MILE RUN.
Thomas Grimes - 5.25,6.07/11.32/3.20,3.23,3.19,3.22,3.20,3.22,3.17,3.19,3.22,4.04/34.12/5.58/=51.42.
Thomas Burrard-Lucas - 6.15,7.35/13.51/3.23,3.21,3.25,3.22,3.25,3.25,3.17,3.18,3.12,4.28/34.41/6.36/=55.08.
Louis LeRoux - 6.13,8.24/14.38/3.13,3.13,3.12,3.22,3.10,3.10,3.12,3.09,3.11,4.45/33.41/7.14/= 55.34.
Sarah Burns - 7.48,8.41/16.30/3.08,3.06,3.03,3.03,3.03,2.56,3.02,3.10,3.10,4.22/32.08/8.08=56.46.
Michael Bamford - 6.36,7.20/13.57/3.10,3.15,3.17,3.08,3.11,3.13,3.06,3.11,3.11,3.15,4.20/36.21/7.16=57.34.inc extra lap.
Paula Bedford - 6.43,7.37/14.21/3.26,4.05,3.23,3.32,3.28,3.32,3.36,3.36,3.37,4.41/36.59/7.09=58.29.
Ellie Wilkinson - 6.35,7.58/14.34/3.50,3.41,3.42,3.38,3.41,3.36,3.39,3.40,3.47,4.47/38.05/7.00=59.39.
Graham Peacock - 7.49,9.10/17.00/3.18,3.21,3.14,3.21,3.22,3.13,3.13,3.19,3.20,5.03/34.47/7.58=59.45.
Jimmy Dale - 7.22,8.45/16.07/3.38,3.47,3.35,3.49,3.50,3.50,3.52,3.51,3.44,5.10/39.11/7.54=1.03.13.
Emily Clarke - 6.41,7.20/14.02/3.51,3.59,3.54,3.56,3.58,3.52,3.55,3.55,3.54,4.01,4.49/44.08/7.06=1.05.16.inc extra lap.
Jason Levy - 8.18,9.12/17.32/3.41,3.49,3.50,3.46,3.47,3.55,3.48,3.49,3.50,4.55/39.14/8.31=1.05.17.
Rachel LeRoux - 8.06,9.21/17.28/3.49,3.53,3.45,3.48,3.49,3.46,3.51,3.49,3.46,5.00/39.21/8.51=1.05.40.
Kat Maskell - 8.16,9.03/17.19/4.01,3.59,3.50,3.51,3.46,3.50,3.53,4.02,3.54,4.49/39.59/8.38=1.05.57.
Robyn Turtle - 8.05,9.47/17.53/3.50,3.49,3.48,3.52,3.49,3.59,3.54,3.50,3.59,5.32/40.26/9.25=1.07.44.
Stuart Barton - 7.57,8.47/16.45/3.59,4.08,4.10,4.12,4.06,4.05,4.21,4.14,4.11,5.05/42.37/9.01=1.08.23.
Andrew Howard - 7.40,8.22/16.02/3.50,3.38,3.51,3.43,3.36,3.39,3.37,3.43,3.40,4.54,7.52/46.07/7.00=1.09.10 inc 2 extra laps.
Sheetal Dandgey - 7.35,9.40/17.15/4.30,4.22,4.20,4.27,4.33,4.25,4.25,4.30,4.32,5.18/45.26/8.19=1.11.00.
Jayne Browne - 9.07,11.05/20.13/4.32,4.22,4.25,4.12,4.28,4.22,4.23,4.36,4.40,5.22/45.27/9.02=1.14.43.
Alexandra Rutishauser - 8.39,9.37/18.18/4.38,4.46,4.42,4.38,4.39,4.49,4.42,4.45,4.47,5.36/48.06/8.55=1.15.19.
Fiona Day - 8.58,9.54/18.53/4.37,4.41,4.37,4.32,4.40,4.46,4.29,4.33,4.48,5.52/47.38/9.06=1.15.38.

Report by Stuart Barton
My first Duathlon today, Mince pies revenge at the Olympic park 2 mile run 10 mile cycle then a 1 mile run,
However the course is hilly and the wind was icy, A great turn out by team ELR. I put on as many layers as
I could but it was still very cold. The 2 mile run was good I was enjoying it then onto the bike,only 10
laps but with the wind and the hills it seemed a lot more, I was getting overtaken my loads but was kinda
enjoying it, The hill in front of the velodrome was the worst I was so pleased to get it over with on lap 10.
I parked my bike and tried to run the last mile, my legs felt so strange it was very hard to run after getting
off the bike, I am sure I will do more of these but maybe when it's a bit warmer. Sarah Burn makes great cake BTW.

Greenwich Park Winter Series 10km - Sunday 7th January 2018

NameTimePosition
Mark Moir42.062nd of 106.

Run Through Brixton 10km - Sunday 7th January 2018

NameTimePosition
John Healy50.32199th of 538.

XXXVIII Maraton Del Pavo,(Turkey Marathon) Spain 9.6km - Saturday 6th January 2018

NameTimePosition
Antonio Martin Romero34.204th
82 finishers.
Yesterday I went to take part in the turkey marathon, a course of many break leg slopes, of which I like.

We had to leave conservative and see if the leg's would hold. Gradually I was making progress until I reached
the third and fourth classified climb I made the last 5 kms. The legs held up very well and when I reached
the last two miles which is just climb I stayed with the local Athlete who won by a few seconds.
In the end, the fourth and first senior. Glad, since the level was pretty high and I wasn't there for any more.

Essex Senior Cross Country, Great Notley Country Park - Saturday 6th January 2018

NameTimePosition
Dan Gritton51.0777th
Spencer Evans51.2583rd
James Nichols52.2898th
Paul Thompson56.40140th
Race report - Essex XC Senior Championships by Paul Thompson.
This year's race was held at the Great Notley Country Park and hosted by Witham runners and for a change I only had a 15 minute journey to get to the venue from home. Fortunately I arrived in good time as due to a full car park I had to park in a Tesco's about a mile away & then a jog back to the venue !
I met up with Dan Gritton & Spencer Evans in the park café and we were able to keep warm ahead of the race start. James Nichols was waiting for us at the start & had to rapidly put his number on with about a minute to spare, sorry for keeping you waiting Jim !
Conditions were cold but sunny and the race involved 3 laps of the park of around 2.5 miles each. A very flat course with one hill to negotiate that although steep was only about 75m long, it was also very well marshalled with no chance of wrong turns. Underfoot was very wet with heavy, slippery mud in parts with either studs or spikes absolutely essential. For once, I decided to start a little slower & build up my pace which seemed to work and I was soon into a great rhythm and each mile around 7:30. I ended with a sprint finish to hold off another runner. I could have finished a few places higher, but I made an error by getting boxed in behind 2 slower runners towards the end and probably should have pushed my way through rather than being quite so polite !
Times still tbc, but I was the last ELR man home with Dan leading the way followed by Spencer & Jim. Well done guys, a very enjoyable race !

QEOP 10km Winter Series - Saturday 6th January 2018

NameTimePosition
Mark Boulton34.21 pb1st Winner
Daniel Slipper39.2415th
Lucy Barron50.17 pb131st
Caitlin Diniz56.26199th
284 finishers.

Run Through Battersea Park 10km - Saturday 6th January 2018

NameTimePosition
Kat Maskell52.12199th of 404

parkrun - all venues. - Saturday 6th January 2018

NameTimePosition
John Henry19.3014th - 68.97% Finsbury
Nick Hoult22.27 debut52nd - 62.66% St Peters, Sydney AU
Stephen Swan28.15209th - 45.90% Ipswich
Andrew Howard23.40 debut20th - 65.49% Billericay
Stuart Barton28.46 debut162nd - 50.46% Ally Pally
Thomas Grimes18.264th - 72.42% Gladstone
Julie Creffield37.23 (course pb)106th - 40.66% Barking
Jamie Xavier22.3610th - 61.28% Walthamstow.
Janet Bywater25.5234th - 67.33% Walthamstow
Alexandra Wilkinson26.5278th - 60.30% Hockley Woods.
Mark Moir20.43 debut5th - 62.27% Beckton
John Booth17.386th - 75.71% Mile End
Paul Marshall20.51 (course pb)44th - 62.59% Mile End
Sally Faulkner36.51338th - 41.07% Mile End
Stuart Kelly17.576th - 72.70% Hackney
Jose Rodriguez17.587th - 74.30% Hackney
Thomas Burrard-Lucas19.01 (course pb)23rd - 68.19% Hackney
Jakub Czeczotka22.05 (50th parkrun)88th - 60.08% Hackney
Clive Mehew22.1392nd - 64.29% Hackney
Laura Woodhouse22.53113th - 64.68% Hackney
Ijeoma Anozie29.25304th - 52.01% Hackney
Simon Thomas18.442nd - 70.02% Valentines
Nathan Jones19.305th - 66.15% Valentines
Michael Bamford21.2511th - 69.42% Valentines
Shailesh Patel22.0323rd - 66.27% Valentines
Shahib Miah Ali23.52 (with buggy?)39th - 54.33% Valentines
Katherine Harris24.4848th - 60.69% Valentines
Jason Levy31.01130th - 46.05% Valentines
Samia Choudhury44.19225th - 33.40% Valentines
Scott McMillan20.297th - 67.62% Wanstead
Calvin Bobin20.38 (course pb)12th - 79.08% Wanstead
Robert Rayworth20.5416th - 66.27% Wanstead
Robert Spread21.0818th - 63.17% Wanstead
Ciaran Canavan22.3232nd - 62.43% Wanstead
Paul Drury-Bradey22.4535th - 58.32% Wanstead
Maud Hodson25.2767th - 62.41% Wanstead
Katie Whitton25.3268th - 57.96% Wanstead
Peter Hatley25.3670th - 54.56% Wanstead
Catriona Hoult27.59102nd - 55.81% Wanstead
Fiona Day28.09104th - 67.97% Wanstead
Bernadett Kalmar28.29107th - 56.88% Wanstead
Viktor Szabadi28.46112th - 52.09% Wanstead
Claire Emery28.51116th - 56.15% Wanstead
Jess Trayler-Moore29.07 (course pb)121st - 52.20% Wanstead
Sophie Edwards30.06142nd - 52.27% Wanstead
Suzanne Taylor31.01 (50th parkrun)153rd - 52.77% Wanstead
Chris Green30.2878th - 44.47% Walthamstow
Chris Green30.2878th - 44.47% Walthamstow

NYD Flitch Way Marathon, Great Notley - Monday 1st January 2018

NameTimePosition
Roger Stubbs4.16.2122nd of 50.

New Years Day 10km, Hyde Park - Monday 1st January 2018

NameTimePosition
John Booth36.07 pb21st of 488.

New Years Day parkrun - Others. - Monday 1st January 2018

Pictures available in Photo Gallery
NameTimePosition
Mark Moir20.2912th - 62.98% Sunderland
Mark Moir19.30 debut17th - 66.15% Darlington South
Andrew Howard25.42 debut53rd - 60.31% Canterbury
Andrew Howard22.46 debut40th - 68.08% Whitstable
Tim Aylett25.1941st - 53.52% Gunpwder
Tim Aylett30.46 debut71st - 44.04% Brentwood
Katherine Harris26.13 debut194th - 57.41% Dulwich
Katherine Harris26.13 debut176th - 57.41% Peckham Rye
Stuart Barton26.25 debut48th - 54.95% Castle Park
Stuart Barton27.59 debut302nd - 51.88% Chelmsford Central
Shahib Miah Ali20.3914th - 62.79% Oak Hill
Caroline Frith23.31 debut42nd - 65.06% Chippenham
12 more parkruns around the country.
9 debuts and 1 course pb,
Katherine Harris ran at Dulwich & Peckham Rye in exactly the same time, 26.13.
ELR parkrun records were set by:
Andrew at Canterbury & Whitstable,
Mark at Darlington South,
Caroline at Chippenham and
Katherine at Peckham Rye.

New Years Day parkrun - Valentines Park - Monday 1st January 2018

Pictures available in Photo Gallery
NameTimePosition
Alex Day18.21* (course pb)3rd - 71.84%
Dan Senior19.024th - 72.77%
James Nichols19.09 (course pb)5th - 68.49%
Ciaran Canavan19.25*10th - 72.45%
Louis Le Roux20.12* debut14th - 65.68%
Robert Rayworth20.32*20th - 67.45%
Nathaniel Dye20.54* debut30th - 62.20%
Michael Bamford21.28*39th - 69.25%
Peter Craik22.17 debut55th - 64.62%
Jonathan Wooldridge22.33*62nd - 63.34%
Paul Marshall22.34*63rd - 57.83%
Peter Hatley23.01*72nd - 60.68%
Jakub Czeczotka23.13* (course pb)74th - 57.14%
Grant Conway24.53*99th - 58.81%
Janet Bywater25.39* (course pb)117th - 67.90%
Judith Vonberg26.01*129th - 56.89%
Sarah Burns26.12* debut133rd - 58.72%
Kat Maskell26.13* debut134th - 57.41%
Shailesh Patel26.16136th - 56.60%
Frank Brownlie26.31*141st - 63.86%
Maud Hodson26.50* debut150th - 59.19%
Alexandra Rutishauser-Perera27.36* (course pb)166th - 55.07%
Viktor Szabadi27.38* debut167th - 54.22%
Rachel Le Roux28.02* debut170th - 53.51%
Caroline Moore28.38* debut188th - 62.40%
Jayne Browne29.42* debut 207th - 59.37%
Bernadett Kalmar29.49* debut209th - 54.33%
Elizabeth ODonnell36.55 debut304th - 44.33%
A record turnout at Valentines parkrun with over 50 more attending over the old record.
29 ELR's with 23 coming up from Wanstead.
12 debuts and 5 course pbs.

New Years Day parkrun - Wanstead Flats - Monday 1st January 2018

NameTimePosition
Alex Day18.461st - 70.25%
James Wilson19.223rd - 71.00%
Ciaran Canavan20.379th - 68.23%
Robert Rayworth20.4611th - 66.69%
Louis Le Roux21.0313th - 63.02%
Michael Bamford21.3220th - 69.04%
Nathaniel Dye22.42 debut40th - 57.27%
Jonathan Wooldridge24.4068th - 57.91%
Peter Hatley24.4571st - 56.43%
Lance Fuller25.1777th - 60.78%
Judith Vonberg25.3282nd - 57.96%
Grant Conway25.33 (course pb)83rd - 57.27%
Kat Maskell26.06 debut98th - 57.66%
Maud Hodson26.20106th - 60.32%
Jakub Czeczotka26.27109th - 50.16%
Katie Whitton26.31112th - 55.81%
Frank Brownlie27.22129th - 61.88%
Sarah Burns27.28131st - 56.01%
Rachel Le Roux27.41136th - 54.16%
Janet Bywater28.07146th - 61.94%
Fiona Day28.09147th - 67.97%
Alexandra Rutishauser-Perera28.31154th - 53.30%
Bernadett Kalmar29.30166th - 54.92%
Viktor Szabadi29.39168th - 50.53%
Jayne Browne30.12179th - 58.39%
Caroline Moore30.53191st - 57.85%
Claire Emery31.02195th - 52.20%
Sophie Edwards31.49206th - 49.45%
Paul Marshall32.56216th - 39.63%
Don Bennett36.27235th - 43.26%
30 ELR's at Wanstead Flats,
2 first timers and 1 course pb from Grant.
Conditions were very muddy underfoot.
Quite a few left to go to Valentines for a double parkrun.