Special Offers
IAN EDWARDS PHYSIOTHERAPY LTD - The Complete Studio 15 High Street Wanstead E11 2DY
My name is Ian Edwards and I am a Chartered Physiotherapist working in Wanstead. I have been friends with Jim Bird for many years and he has always been saying about putting forwards my details on your website. I was a Wanstead pupil and worked in my younger days at the sports centre. I have also treated quite a few ELR runners over the years. My specialty is in spinal and sports injuries and have my Masters in this area.
Expert assessment and treatment for all spinal, running related or general sports injuries. Conveniently located in Wanstead High Street with fully equipped gym,treatment rooms and rehabilitation studio.
Ian Edwards Physiotherapy LTD
The Complete Studio
15 High Street
Wanstead
E11 2DY
TEL: 0208 532 2778
MOB: 07976982308
EMAIL: iand.edwards@ntlworld.com
Price: £35 per session
Please see our new website www.ianedwardsphysio.co.uk for more information regarding the practice.
ALLSTAR SPORTS MASSAGE - Collier Row, Romford
Just to confirm I am offering Marathon Massage Packages for everyone
training for a Marathon/Half marathon in 2012. I have two packages to
choose from;
12x 45 minute massage treatments + 1 FREE post marathon massage for £380
(saving £49)
6x 45 minute massage treatments + 1 FREE post marathon massage for £198
(saving £33)
I am also available for hire for the London Marathon providing post
marathon massages to your runners.
Emma Bailey
Allstar Sports Massage
07894 292363
www.allstarsportsmassage.co.uk
Target Fit
6 Hog Hill Road
Collier Row
Essex
RM5 2DH
Leyton Sports Massage – Fitness First at Leyton Mills Retail Park
Leyton Sports Massage
Sunday: 09:00-17:00
Monday & Wednesday: 17:30-20:30
Tuesday & Thursday: 13:00-20:00
Alt Saturdays: 08:30-12:00
30 min: £30
45 min: £45
60 min: £55
Located in Leyton Mills Retail Park across from Leyton tube, Leyton Sports Massage offers comprehensive sports and remedial massage therapy to help with all those running aches and pains. Katherine has extensive experience treating runners, from those just starting out to seasoned marathon runners. She has successfully treated a variety of running-related complaints including repeated calf strains, Achilles problems, muscle-related knee and sciatic pain, and even neck and lower back pain.
For more information, including what clients say about her treatments, visit her website, www.leytonsportsmassage.com
East London Runners receive a £5.00 discount on 45 and 60-minute treatments.
Katherine is happy to answer any questions you may have about sports and remedial massage therapy and how it could help you, so don’t hesitate to call or email if you have any queries.
(t) 07517 232 196 (e) info@leytonsportsmassage.com (w)
www.leytonsportsmassage.com
OnTrack Sports Therapy - George Lane, South Woodford
OnTrack Sports Therapy is a new sports injury clinic that is located on George Lane in South Woodford. The ethos of the company is largely community based and they aim to help any athlete whether amateur or elite level by providing professional and expert sports injury management.
They offer a variety of treatments, which include:
•Injury assessment, diagnosis and treatment
•Tailored treatment plans
•Post-op rehabilitation and gait re-education
•Injury rehabilitation
•Sports massage
•Joint and spinal mobilisations
East London Runners have obtained a 10% discount on injury assessment, treatment and rehabilitation. In addition East London Runners can have a 1/2 hour sports massage for only £20 or 1 hour for £40 on Monday evenings from 6pm-10pm in order to help stay on top of any aches and pains.
For full details click for the leaflet here
Room 8, 10 The Shrubberies
George Lane
South Woodford
E18 1BD
Mondays
6pm - 10pm
www.ontracksportstherapy.co.uk/
They offer a variety of treatments, which include:
•Injury assessment, diagnosis and treatment
•Tailored treatment plans
•Post-op rehabilitation and gait re-education
•Injury rehabilitation
•Sports massage
•Joint and spinal mobilisations
East London Runners have obtained a 10% discount on injury assessment, treatment and rehabilitation. In addition East London Runners can have a 1/2 hour sports massage for only £20 or 1 hour for £40 on Monday evenings from 6pm-10pm in order to help stay on top of any aches and pains.
Run and Become
As East London Runners is an affiliated Club you can get 10% off in the Shop and Online.
42 Palmer St, Victoria,London SW1H 0PH. Tel 020 7222 1314
www.runandbecome.com
Professional Masseur/Sports Massage Therapist
Rhys Lewis (BA Hons, M.Inst.SRM, IIHHT)
Relieve stress, reinvigorate aching muscles, avoid/recover from injury with a therapeutic relaxing massage. Appointments available 7 days a week. Also mobile visits. Fully insured and member of REPS. (Register of Exercise Professionals).
£20 for 45minutes (updated 1st May 2010) Special rate for East London Runners Members. Tel 07816 465 493 - South Woodford E18.
Event Photographs
www.rikko2photo.co.uk
Event photographs available from recent races eg Essex 1/2 marathon, Roding Valley (Feb 06), Essex XC, Claybury (Jan 06), Essex Vets XC, Chingford plains (Dec 05) available in 5x7 formats for £5 to ELR members. Normally £6.50. Other size formats available. For details and orders contact Lesley Richardson on E-mail - richarlg99@aol.com or phone 0044(0)7958 459123
Holidays - Mountain Biking in Greece
Run by Mike Matcham and friends. Mike is offering a discount to ELR members. Go to www.EpicMTBGreece.com. For info call 0845 130 5314 or e-mail info@epicmtbgreece.com
Mountain Biking in Nea Makri, the seaside suburb of Athens
Singletrack Riding in the Pendeli Mountains
Ride the 2004 Olympic Course
Delightful 3 star accommodation
Proximity to Athens and the Mediterranean also makes this the perfect family holiday;
2 minutes from the beach.
Sightseeing in Athens.
Variety of local bars and restaurants.
Shops offering discounts - Run-In in Debden/Loughton
Run-In in Debden/Loughton give you a 10% discount off any purchase when you show your discount card. They seem to know what they're talking about. It's a fairly small shop, so the choice is limited, but they can usually order it.
72 Borders Lane
Debden IG10 3QX
Tel: 020 85021481
Sportsister - the sports magazine for women
Contacting the website is Sportsister, a new online magazine for women featuring Womens Sport. Aside from giving much needed coverage to woman athletes, Sportsister aims to encourage women to get involved in sport via getting started guides.
We offer advice, articles, daily news, a forum and whats on guide. They are also looking for groups of women to test new kit. They supply six items from different brands and you test them - you get to keep the kit and have your say and see your group on www.sportsister.com.
Online magazine
www.trionium.com
Trionium online magazine can be downloaded free onto your computer. Three issues so far have featured the following - Issue 1 - Nell McAndrew/Athlete, Beachy Head Marathon, Ironman UK and Hawaii, Serpentine Running Club. Issue 2 - Matthew Parris, Race Across America, Ballbuster and Knacker Cracker (races). Issue 3 - London 2006, Everest Marathon and North Pole Marathon. Issue 4 - coming soon. The website also contains many links to races. For more info log on to www.trionium.com
