Special Offers
Professional Masseur/Sports Massage Therapist
Rhys Lewis (BA Hons, M.Inst.SRM, IIHHT)
Relieve stress, reinvigorate aching muscles, avoid/recover from injury with a therapeutic relaxing massage. Appointments available 7 days a week. Also mobile visits. Fully insured and member of REPS. (Register of Exercise Professionals).
£15 for 45 minutes (Only ELR members). Tel 07816 465 493 - South Woodford E18.
Event Photographs
www.rikko2photo.co.uk
Event photographs available from recent races eg Essex 1/2 marathon, Roding Valley (Feb 06), Essex XC, Claybury (Jan 06), Essex Vets XC, Chingford plains (Dec 05) available in 5x7 formats for £5 to ELR members. Normally £6.50. Other size formats available. For details and orders contact Lesley Richardson on E-mail - richarlg99@aol.com or phone 0044(0)7958 459123
Holidays - Mountain Biking in Greece
Run by Mike Matcham and friends. Mike is offering a discount to ELR members. Go to www.EpicMTBGreece.com. For info call 0845 130 5314 or e-mail info@epicmtbgreece.com
Mountain Biking in Nea Makri, the seaside suburb of Athens
Singletrack Riding in the Pendeli Mountains
Ride the 2004 Olympic Course
Delightful 3 star accommodation
Proximity to Athens and the Mediterranean also makes this the perfect family holiday;
2 minutes from the beach.
Sightseeing in Athens.
Variety of local bars and restaurants.
Shops offering discounts
Run-In in Debden/Loughton give you a 10% discount off any purchase when you show your discount card. They seem to know what they're talking about. It's a fairly small shop, so the choice is limited, but they can usually order it.
Sportsister - the sports magazine for women
Contacting the website is Sportsister, a new online magazine for women featuring Womens Sport. Aside from giving much needed coverage to woman athletes, Sportsister aims to encourage women to get involved in sport via getting started guides.
We offer advice, articles, daily news, a forum and whats on guide. They are also looking for groups of women to test new kit. They supply six items from different brands and you test them - you get to keep the kit and have your say and see your group on www.sportsister.com.
Online magazine
www.trionium.com
Trionium online magazine can be downloaded free onto your computer. Three issues so far have featured the following - Issue 1 - Nell McAndrew/Athlete, Beachy Head Marathon, Ironman UK and Hawaii, Serpentine Running Club. Issue 2 - Matthew Parris, Race Across America, Ballbuster and Knacker Cracker (races). Issue 3 - London 2006, Everest Marathon and North Pole Marathon. Issue 4 - coming soon. The website also contains many links to races. For more info log on to www.trionium.com