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Susannah McLaren


Race History


DistanceTimePositionEventDate
5K28.51 debut344th - 63.60% Chelmsford Ctrlparkrun - all venues13 Nov 2021
5K31.1599th - 58.72% Wansteadparkrun - all venues30 Oct 2021
5K28.33195th - 72ndElvis 6: Barking Road Runners Phipps 5km, Barking Park29 Aug 2021
5K32.44129th - 56.06% Wansteadparkrun - all venues24 Jul 2021
5K27.44101st - 94thChingford League - Event 3 - Hog Hill 5k (Redbridge Cycle Circuit)5 Apr 2021
5K30.12116th - 59.16% Wansteadparkrun - all venues (International Womens Day)7 Mar 2020
5K30.3263rd - 58.52% Wansteadparkrun - all venues (Don't Dis The Don)29 Feb 2020
5K29.56 debut272nd - 59.69%parkrun - Valentines1 Jan 2020
5K30.06224th - 59.36%parkrun - Wanstead Flats1 Jan 2020
5K26.4980th 66.63% Wansteadparkrun - all venues23 Nov 2019
5K27.39114th 64.62% Wansteadparkrun - all venues9 Nov 2019
5K32.01 (course pb)258th - 55.80% Colchester Castleparkrun - all venues (except Valentines)7 Sep 2019
5K28.33134th - Wansteadparkrun - all venues31 Aug 2019
5K28.29 / 28.58269th - 88thElvis 7 - Barking Road Runners 5km, Barking Park26 Aug 2019
5K29.33164th - 60.46% Wansteadparkrun - all venues.29 Jun 2019
5K28.54161st - 61.01% Wansteadparkrun - all venues15 Jun 2019
5K32.29241st - 54.28% Colchester Castleparkrun - all venues 16 Mar 2019
5K28.43 debut736th - 61.40% Bushyparkrun - all venues (Bushy week)10 Nov 2018
5K29.21/29.00208th - 81stElvis 8 - East London Runners Charity 5km, Valentines Park30 Sep 2018
5K28.15240th - 79thElvis 7 - Barking Road Runners Bank Holiday 5km, Barking Park27 Aug 2018
5K28.37/29.03307th - 125th 59.84%Elvis 3 - East End Road Runners Midsummer 5km, QEOP21 Jun 2018
5K26.3565.67% Wanstead 64.07%5km Age Grade Chart for 2017.31 Dec 2017
5K26.3583rd - 65.67% Wansteadparkrun - all venues.29 Apr 2017
5K26.20 (course pb)71st - 65.25% Wansteadparkrun - all venues.25 Mar 2017
5K26.35 debut97th - 64.64% Wansteadparkrun - all venues1 Jan 2017
5K26.3364.07% Elvis 75km Age Grade Chart for 2016 31 Dec 2016
5K00:26:49 (00:26:33)166th* 64.7%Valentines Park Charity 5K - ELVIS 725 Sep 2016
5K26.39174th - 41st - 63.7%ELVIS 7 - Valentine Park Charity 5km hosted by East London Runners27 Sep 2015
5K27:14164th - 43rd 62.13%ELVIS 3 - Eton Manor 5km16 Jun 2015
5K32.28 (1st parkrun)472nd - 51.64% Nonsuchparkrun - all venues23 May 2015
5K25.45153rdELVIS 6 - Barking Park 5km26 Aug 2013
5K26.10134th - 38th 62.35%ELVIS 3 - Havering 90 Joggers 5km - Harrow Lodge Park11 Jun 2013
5K25.31 pb147th - 31st 63.94%Elvis 1 - Dagenham 88 Runners 5km22 May 2013
5K27.34140th - 39thElvis Race 1 - Eton Manor 5k27 May 2012
5M53.38112th - 41stLoughton AC Inter Vets XC6 Nov 2021
5M57.31254th - 102ndElvis 1 - Dagenham 88 Cow Bell 5 Miler, Eastbrooke End Country Park30 May 2018
5M49.03199thElvis 1 - Dagenham 88 Runners 5 mile17 May 2017
5M 48.03 160thELVIS 4 - Ilford AC Newman Hilly 513 Jul 2016
5M48:07178thELVIS 1 - Dagenham 88 5ish18 May 2016
5M44.57155thELVIS 4 - Newman Hilly 5 miles 3 Jul 2013
5M47.34169th - 47thElvis 4 - Newman Hilly 5m18 Jul 2012
5M44.55 pb149th - 45thElvis Race 2 - Havering 90 Joggers Midweek 5m12 Jun 2012
5M46.47171stELVIS 4 - Orion Forest 5 - Race 3 6 Aug 2011
10K1.10.43271stBeachy Head 10km24 Oct 2021
10K56.40333rdRun Through Olympic Park 10km4 Feb 2018
10K54.08 pb1624thBrooks Brighton 10km18 Nov 2012
10K57.551,880thBrighton 10km20 Nov 2011
HM2.13.257379thThe Big Half4 Mar 2018
HM2.00.09 pb341stRoding Valley Half Marathon26 Feb 2017
HM2.01.12 pb681stBedford Half Marathon4 Dec 2016
HM2::11:36333rdWater of Life Half Marathon, Marlow, Bucks20 Mar 2011
HM2:13:56 pb766th -49.4%Roding Valley Half Marathon27 Feb 2011
HM2:24:128771Run to The Beat - Half Marathon26 Sep 2010
15M2.31.28352ndBenfleet 15m15 Jan 2017
20M3.27.03382ndEssex 205 Mar 2017
Mar5.38.1130862ndVirgin Money London Marathon - Pt 122 Apr 2018
Mar4.53.3222,038Virgin London Marathon 201117 Apr 2011
VolunteerVirgin Money London Marathon Volunteers3 Oct 2021
VolunteermarshalElvis 7: East London Runners Valentines Charity 5km Volunteers30 Sep 2021
XC48.16103rd - 67thChingford League - Event 1 - Chingford Plains24 Oct 2020
VolunteerThe Vitality Big Half Volunteers1 Mar 2020
XC47.05396th/ 126thSunday XC League - Event 1 - Cheshunt20 Oct 2019
VolunteerMarshallElvis 8 - East London Runners Valentines Volunteers29 Sep 2019
VolunteerVirgin Sport Hackney Half Volunteers19 May 2019
XC47.0796thEssex Cross Country Championships, Claybury7 Jan 2017
XC50.3189thEssex Vets Cross Country, Whittle, Chelmsford26 Nov 2016
XC34.32231stLondon Cross Country Championships, Parliament Hill, Hampstead Heath19 Nov 2016
XC28.06216thChingford League, Race 3 - Hog Hill 5k, Redbridge Cycle Circuit 1 Nov 2016
XC46.55399th (131st)Sunday Cross Country League - Event 1 - Cheshunt18 Oct 2015
XC57.29286Sunday Cross Country League - Royston - 5.2 Miles 13 Jan 2013
XC58.12171stChingford League 4 - Chingford Plains29 Dec 2012
XC1.46.182,230thGrim Challenge - Day One - Aldershot - 8 mile -ish1 Dec 2012
XC56:3178thEssex Vets Cross Country Championships - Chigwell Row3 Dec 2011
XC53.2663rdEssex Vets Cross Country Championships - Chigwell Row5 Dec 2009
Du37.334thGo Tri Duathlon 73, QEOP Velopark11 Sep 2018
Du37.065th, SSGo Tri Duathlon 72, QEOP Velopark28 Aug 2018
OtherVitality Big Half 2021 Volunteers22 Aug 2021
Other3.49.36 BronzeEssex Cycle Sportive (42 miles), Redbridge Cycle Circuit2 May 2021
Other17.52D3Chingford League Relays, Dagenham Park (2 miles)17 Apr 2021
Other57.186thELR Virtual XC Race 5 - Pole Hill 5.2mi - Unofficial31 Mar 2021
Other53.356thELR Virtual XC Race 4 - Claybury Park 5mi - Unofficial28 Feb 2021
Other52.095thELR Virtual XC Race 3 - Oak Hill 4.7mi - Unofficial31 Jan 2021
Other74.0510thELR Virtual XC Race 2 - Hainault Forest 5.5mi - Unofficial31 Dec 2020
Other4.17.50Essex Season Ender Sportive Bike Ride (42 miles)6 Dec 2020
Other58.5011thELR Virtual XC Race 1 - Wanstead Park 4.9mi - Unofficial30 Nov 2020
Other2.12.002358thLoire Valley 20km22 Sep 2019
Other 18s-1 76thEssex Way 20191 Sep 2019
Other3.04.39154thThe Lundy Island Race 201914 Jul 2019
Other2.12.43232ndTrail des bulles 15km7 Oct 2018
Other3.20.46Ride 46 London30 Jul 2017