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Sheetal Dandgey

Sheetal joined East London Runners in Summer 2014. In 2018, she subsequently joined the Committee.

Sheetal has always enjoyed team sports and has ran to keep fit. However, after University, she began to enter races and started training on her own for "something to do". She has since been a member of three running clubs to meet new people to share her hobby with and now feels settled in East London, and with ELR.

Sheetal is an advocate of keeping fit in order to maintain well-being, both mentally and physically, and believes that running is an inclusive sport for all.

Sheetal can most often be found on Wednesday club nights, sporadically on track nights, enjoying a weekend social run and is a regular at the social events.


Race History


DistanceTimePositionEventDate
5K24.58156th - 59.55% Hackneyparkrun - all venues (- Valentines)7 Sep 2019
5K27.00 /26.38221st - 59thElvis 7 - Barking Road Runners 5km, Barking Park26 Aug 2019
5K26.02189th - 57.11% Hackneyparkrun - all venues24 Aug 2019
5K24.05* (course pb)66th - 61.59% Farehamparkrun - all venues (except Wanstead & Valentines)1 Jan 2019
5K24.40146th - 60.14% Hackneyparkrun - all venues15 Dec 2018
5K23.16101st - 63.75% Hackneyparkrun - all venues 24 Nov 2018
5K24.0851st - 61.46% Wansteadparkrun - all venues17 Nov 2018
5K21.50 (course pb)53rd - 67.94% Hackneyparkrun - all venues.13 Oct 2018
5K23.1223rdChingford League - Event 1 - Hog Hill 1, Redbridge Cycle Circuit2 Oct 2018
5K22.25/22.17 (course pb)83rd - 11th 66.34%Elvis 8 - East London Runners Charity 5km, Valentines Park30 Sep 2018
5K25.14 (course debut)206th - 58.72% - South Manchesterparkrun - all venues.21 Apr 2018
5K24.18144th - 60.97% - Hackneyparkrun - all venues.24 Mar 2018
5K23.15107th - 63.73% Hackneyparkrun - all venues.13 Jan 2018
5K21.4066.67% Great Run QEOP 61.71%5km Age Grade Chart for 2017.31 Dec 2017
5K24.54 debut45th - 59.50% FarehamChristmas parkrun - limited venues.25 Dec 2017
5K25.54129th - 57.21% Hackneyparkrun - all venues.9 Dec 2017
5K22.4182nd - 65.32% Hackneyparkrun - all venues.25 Nov 2017
5K22.50 debut32nd - 64.89% Valentinesparkrun - all venues.11 Nov 2017
5K22.36 (22.30)76th - 10thElvis 7 - Valentines Park 5km hosted by East London Runners24 Sep 2017
5K21.40 pb6th - 66.6%Great Run Local 5km, QEOP10 Sep 2017
5K22.2072nd - 66.34% Hackneyparkrun - all venues.9 Sep 2017
5K22.39110th, 15th scorerElvis 6 - Barking Road Runners 5km, Barking Park28 Aug 2017
5K22.3177th - 65.80% Hackneyparkrun - all venues.26 Aug 2017
5K22.4573rd - 65.13% Hackneyparkrun - all venues.19 Aug 2017
5K22.16 (course pb)73rd - 66.54% Hackneyparkrun - all venues.5 Aug 2017
5K24.10 (24.12)159th, 12thElvis 3 : East End Road Runners Olympic Park 5km21 Jun 2017
5K22.54 (course pb)95th - 64.63% Hackneyparkrun - all venues.20 May 2017
5K22.57 (course pb)47th - 64.49% Hackneyparkrun - all venues.29 Apr 2017
5K23.1268th - 63.79% Wansteadparkrun - all venues.22 Apr 2017
5K23.12 (course pb)95th - 63.79% Hackneyparkrun - all venues18 Mar 2017
5K24.4095th - 60.00% - Hackneyparkrun - all venues11 Feb 2017
5K23.52 (course pb)72nd - 62.01% Hackneyparkrun - all venues14 Jan 2017
5K23.5961.71% Dulwich5km Age Grade Chart for 2016 31 Dec 2016
5K24:32 (24:12)158th (161st) - 61.02%ELVIS 3 - East End Road Runners QEOP 5K21 Jun 2016
5K23:59 Debut93rd - 61.71% - Hackneyparkrun - all venues21 May 2016
5K23.5924th - 61.71% Wansteadparkrun - all venues5 Dec 2015
5K21.58 pb (23.22)93rd - 13th - 67.4%ELVIS 7 - Valentine Park Charity 5km hosted by East London Runners27 Sep 2015
5K22.56 (course pb)29th - 64.53% Wansteadparkrun - all venues25 Apr 2015
5K23.10 (course pb)42nd - 63.88% Wansteadparkrun - all venues18 Apr 2015
5K24.1742nd - 60.95% Wansteadparkrun - all venues 11 Apr 2015
5K23.2735th - 63.11% Wansteadparkrun - all venues.21 Mar 2015
5K24.2339th - 60.70% Wansteadparkrun - all venues7 Mar 2015
5K23.23 (course pb)30th Wansteadparkrun - all venues11 Oct 2014
5K23.22 pb?99thELVIS 7 : Valentine Park 5km28 Sep 2014
5K23.50 (course pb)34th 62.10% Wansteadparkrun - all venues.23 Aug 2014
5K24.2934th . 60.45% Wansteadparkrun - all venues 12 Jul 2014
5K23.52139thELVIS 3 : Eton Manor 5km, Jubilee Park17 Jun 2014
5K24.06 (parkrun debut)43rd - 61.41%parkrun # 163 - Wanstead Flats 5km14 Jun 2014
5M41.04129thChingford League - Event 2 Eton Manor 5m XC, Jubilee Park 20 Oct 2018
5M39.39104thColworth Marathon Challenge - Day 1 - Colworth 523 Jun 2017
5M37.13 (40.22)95th, 14thElvis 2 _ Havering Midweek 5m, Raphael Park6 Jun 2017
5M39.43 (40.54)103rd - 19thElvis 1 - Dagenham 88 Runners 5 mile17 May 2017
5M40:22 (38.06)114thELVIS 2 - Havering 90's Midweek 5 7 Jun 2016
5M40:54(41.05)101st ELVIS 1 - Dagenham 88 5ish18 May 2016
5M39.18103rd, 15thELVIS 5: Ilford AC Newman Hilly 5 (25th Anniversary)15 Jul 2015
5M41.0594th - 16thELVIS 4 - Dagenham 88 5ish1 Jul 2015
5M41.23160th - 27thELVIS 2 - Orion Forest Five Series - Event 1 of 3.6 Jun 2015
5M38.0697th - 14thELVIS 1 - Havering 90 Joggers 5 mile12 May 2015
10K48.48125thChase The Sun 10km, Olympic Park14 Jun 2017
10K48.5579th, 7th ladyQEOP 10km Series3 Jun 2017
10K48.4693rdRun Through Victoria Park 10km4 Mar 2017
HM1.47.52546thMilton Keynes Half Marathon9 Dec 2018
HM1.45.555404thCopenhagen Half Marathon16 Sep 2018
HM1:50:03332ndEaster Victoria Park Race Half Marathon30 Mar 2018
HM1.48.153029thThe Big Half4 Mar 2018
HM01:54:3680Colworth Marathon Challenge - Day 3 - Colworth Half Marathon25 Jun 2017
HM1.49.19229thRoding Valley Half Marathon26 Feb 2017
Mar3.46.03 pb3000thAsics Greater Manchester Marathon2 Apr 2017
Mar4.00.5498thThames Meander Marathon, Kingston29 Aug 2015
XC45.49149thChingford League - Event 5 - Orion XC19 Jan 2019
XC23.2736thChingford League - Event 3 : Hog Hill 5km, Redbridge Cycle Circuit7 Nov 2017
XC42.16157thChingford League - Event 2 - Jubilee Lodge (Eton Manor)21 Oct 2017
XC23.2645thChingford League - Event 1 - Hog Hill 5km, Redbridge Cycle Circuit3 Oct 2017
XC44.4071stEssex XC Championships, Claybury9 Jan 2016
XCIlford AC 10 mile XC - Race for Kev28 Dec 2015
XC32.59160thLondon Cross Country Championships, Hampstead Heath14 Nov 2015
XC23.27135thChingford League - Event 1 of 6 - Hog's Hill 5km, Redbridge Cycle Circuit.7 Oct 2015
Du1.46.2378th, 6th w30-34Ashridge Duathlon Series28 Jan 2018
Du1.11.0079thTrent Park Mince Pies Revenge, Velopark7 Jan 2018
Du47.38AGreenwich Tritons Relay Duathlon, Velopark15 Oct 2017
Other4.03.06Ride 4629 Jul 2018
Other1.52.03211th, 21st ladyHell Down South OCR, Longmoor Camp, Hampshire.18 Nov 2017
Other2.54.35Ride 46 London30 Jul 2017
Other3:45:5562ndColworth Marathon Challenge - Overall Standings25 Jun 2017
Other1.11.4087thColworth Marathon Challenge - Day 2 - Colworth Trail 8.1 miles24 Jun 2017
Other86pts10th, 4th senior (5)ELVIS 2015 : Final rankings : Ladies27 Sep 2015