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Runners' Profiles


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2013 Distance Log

Thomas ran 1111.5 miles in 2012.

Thomas has so far run 167 miles in 2013.

January92 miles
February75 miles


Unit of distance
January
February
March
April
May
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September
October
November
December

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Race History:

DistanceTimePositionEventDate
5K3rdElvis 1 - Dagenham 88 Runners 5km22 May 2013
5K17.552ndparkrun # 105 - Wanstead Flats 5km18 May 2013
5K18.141st - 71.57%parkrun # 104 - Wanstead Flats 5km11 May 2013
5K16.50 (course pb)2nd - 77.52%parkrun # 103 - Wanstead Flats 5km04 May 2013
5K17.411st - 73.80%parkrun # 102 - Wanstead Flats 5km27 Apr 2013
5K18.441st - 69.40%parkrun # 100 - Wanstead Flats 5km13 Apr 2013
5K18.221st - 70.78%parkrun # 96 - Wanstead Flats 5km16 Mar 2013
5K17.531st - 72.69%parkrun # 94 - Wanstead Flats 5km02 Mar 2013
5K19:121st - 67.71 %parkrun # 92 - Wanstead Flats 5km16 Feb 2013
5K18.561st - 68.7%West Ham Park 5km Winter Series - Race 1410 Feb 2013
5K18.331st - 70.08%parkrun # 91 - Wanstead Flats 5km09 Feb 2013
5K19.491stWest Ham Park 5km Winter Series - Race 1227 Jan 2013
5K18.311st - 70.21%parkrun # 89 - Wanstead Flats 5km26 Jan 2013
5K18.351st - 69.96%parkrun # 88 - Wanstead Flats 5km19 Jan 2013
5K19.00 (50th parkrun)1st - 68.42%parkrun # 87 - Wanstead Flats 5km12 Jan 2013
5K18.511stWest Ham Park 5km Winter Series - Race 1006 Jan 2013
5K33.0141st - 39.37%parkrun # 83 - Wanstead Flats 5km15 Dec 2012
5K19.141st - 67.59%parkrun # 82 - Wanstead Flats 5km08 Dec 2012
5K18.511st - 68.97%parkrun # 81 - Wanstead Flats 5km01 Dec 2012
5K17.381stWest Ham Park 5km Winter Series - Race 518 Nov 2012
5K17.501st - 72.90%parkrun # 79 - Wanstead Flats 5km17 Nov 2012
5K18.062ndWest Ham Park 5km Winter Series - Race 411 Nov 2012
5K17.591st - 72.29%parkrun # 78 - Wanstead Flats 5km10 Nov 2012
5K17.379thChingford League 3 - Redbridge Cycle 5km Circuit06 Nov 2012
5K17.572ndWest Ham Park 5km series - race 304 Nov 2012
5K16:27 tbc (overall pb)2ndTSF West Ham Park 5km Winter Series.21 Oct 2012
5K17.471st - 73.10%parkrun # 75 - Wanstead Flats 5km20 Oct 2012
5K18:071st - 71.76 %parkrun # 73 - Wanstead Flats 5km06 Oct 2012
5K17.197th 19ptsChingford League 1 - Hog Hill 5km, Redbridge Cycle Circuit 02 Oct 2012
5K16.314th scorerElvis 7 - Valentines Park 5km30 Sep 2012
5K17.553rd - 72.56%parkrun # 72 - Wanstead Flats 5km29 Sep 2012
5K17.231st - 74.78%parkrun # 71 - Wanstead Flats 5km22 Sep 2012
5K17.41 - 5.001st - 73.52%parkrun # 70 - Wanstead Flats 5km + Magic Mile15 Sep 2012
5K17:232nd - 74.78 %parkrun # 81 - Valentines Park 5km01 Sep 2012
5K17.01*4th (scorer)Elvis 6 - Barking Park 5km27 Aug 2012
5K18.361st - 69.89%parkrun # 67 - Wanstead Flats 5km25 Aug 2012
5K17.542nd - 72.63%parkrun # 66 - Wanstead Flats 5km18 Aug 2012
5K18.031st - 72.02%parkrun # 65 - Wanstead Flats 5km11 Aug 2012
5K17.521st - 72.76%parkrun # 61 - Wanstead Flats14 Jul 2012
5K18.052nd - 71.89%parkrun # 59 - Wanstead Flats30 Jun 2012
5K18.272nd - 70.46%parkrun # 57 - Wanstead Flats16 Jun 2012
5K17.541st - 72.63%parkrun # 56 - Wanstead Flats09 Jun 2012
5K16.395thEnnis 5Km Road Race, Co Clare31 May 2012
5K16.324th - 1st scoring SMElvis Race 1 - Eton Manor 5k27 May 2012
5K18.242nd - 70.65%parkrun # 54 - Wanstead Flats 5km26 May 2012
5K16.33 7thSelf Transcendence 5km, Battersea Park21 May 2012
5K17.06 (course pb)1st - 76.02%parkrun # 53 - Wanstead Flats19 May 2012
5K17.25 (course pb)1st - 74.64%parkrun # 52 - Wanstead Flats 5km12 May 2012
5K22/59th - 2289 ptsparkrun # 52 - Wanstead Flats 5km12 May 2012
5K18.461st - 69.27%parkrun # 50 - Wanstead Flats 5km28 Apr 2012
5K16:591stTSF West Ham Park 5km Series - Race 1304 Mar 2012
5K18.324th - 69.96%parkrun # 42 - Wanstead Flats 5km03 Mar 2012
5K20:221st - 63.67 %parkrun # 41 - Wanstead Flats 5km25 Feb 2012
5K18.491st - 68.91%parkrun # 39 - Wanstead Flats 5km11 Feb 2012
5K17.332nd - 73.88%parkrun # 38 - Wanstead Flats 5km04 Feb 2012
5K16.28 pb2nd 10/28 7thTSF West Ham Park 5km Winter Series29 Jan 2012
5K17.411st - 73.33%parkrun # 37 - Wanstead Flats 5km28 Jan 2012
5K17.132nd 10pts/18ptsTSF West Ham Park 5km Winter Series - Run 1022 Jan 2012
5K18.271st - 70.28%parkrun # 36 - Wanstead Flats 5km21 Jan 2012
5K19.201st - 67.07%parkrun # 34 - Wanstead Flats 5km07 Jan 2012
5K18.471st - 69.03%parkrun # 31 - Wanstead Flats 5km17 Dec 2011
5K18:072nd - 71.57 %parkrun # 30 - Wanstead Flats 5km10 Dec 2011
5K17:27 (course pb)2nd - 74.31 %parkrun # 27 - Wanstead Flats 5km19 Nov 2011
5K20.565th 8ptsWest Ham Park - Tessa Sanderson Foundation Winter Series 5km - Race 313 Nov 2011
5K17:471st - 72.91 %parkrun # 26 - Wanstead Flats 5km12 Nov 2011
5K17.571st - 72.24%parkrun # 25 - Wanstead Flats 5km05 Nov 2011
5K17.349th 17ptsChingford League 3 - Redbridge Cycle Circuit 5km01 Nov 2011
5K17.401st - 73.40%parkrun # 21 - Wanstead Flats08 Oct 2011
5M29.095th scorerElvis 4 - Newman Hilly 5m18 Jul 2012
5M27.393rd scorerElvis Race 2 - Havering 90 Joggers Midweek 5m12 Jun 2012
5M27.1710thNational Lottery Olympic Park Run31 Mar 2012
10K36.121stMyra Garrett Trophy 10km, Bexley19 May 2013
10K33.571stFinsbury Park 10km12 May 2013
10K35.072nd - 77.3%Cratloe 10km, Co Clare06 Apr 2013
10K34.114th - 79.5%Eamon Moloney 10km, Ennis, Clare30 Mar 2013
10K35.402ndPaddy Ryan Memorial 10km, Pallasgreen, Co Limerick26 Jul 2012
10K34.523rdSixmilebridge 10km, Co Clare01 Jun 2012
10K34:38 pb6thBUCS 10,000m 'B' final - Olympic Stadium Stratford 06 May 2012
10K36:531stRooprai Spinal Trust 10km, Redbridge Cycle Centre15 Apr 2012
10M1.08.501stOrion Harriers - Mercury 1009 Mar 2013
10M56:271st - 78.8%St Lukes Hospice 10 Mile Run - Basildon Test Track24 Feb 2013
10M57.446thCaherdavin 10m, Limerick27 Dec 2012
10M1.03.421stOrion Mercury 10 Mile10 Mar 2012
HM1:16:166th - 77.7%Roding Valley Half Marathon03 Mar 2013
HM1.17.3820thBedford Harriers Half Marathon09 Dec 2012
HM1.17.121stUFD Hackney Half Marathon23 Sep 2012
HM1.25.312ndColworth Challenge - Half Marathon - Day 324 Jun 2012
HM1.17.171stWaltham Forest Half Marathon01 Apr 2012
HM1.18.57 pb9th - 75.0%Roding Valley Half Marathon26 Feb 2012
15M1.38.504thOrion 15m23 Mar 2013
15M1.38.076thBenfleet 15m20 Jan 2013
15M1.33.538thOrion 15 Mile24 Mar 2012
20M1.58.517th - 78.4%Finchley 20m17 Mar 2013
Mar2.40.57 pb204th - 77.6%Virgin London Marathon 201321 Apr 2013
Mar2.55.58 pb834th - 71.0%Virgin London Marathon 201222 Apr 2012
XC10.52Chingford League Relays - Highams Park02 Mar 2013
XC11.14Chingford League Relays - Highams Park02 Mar 2013
XC1.05.133rdILFORD AC 10mile XC at Hainault Forest16 Feb 2013
XC31.1814thChingford League Race 5 - Hackney Marshes (5.4 Miles)19 Jan 2013
XC34.2812Sunday Cross Country League - Royston - 5.2 Miles 13 Jan 2013
XC27.597th - 19ptsChingford League 2 - Trent Park 9km13 Oct 2012
XC34.346thSunday Cross Country League - Race 5 - Royston19 Feb 2012
XC30:4833rdCHINGFORD LEAGUE - FIXTURE 5 - Orion 7.7k Cross Country21 Jan 2012
XC35.039thSunday Cross Country League - Race 4 - Tewin15 Jan 2012
XC46:3057thEssex Cross Country Championships - Gloucester Park, Basildon07 Jan 2012
XC34:208thSunday Cross Country League - Race 3 - Watford11 Dec 2011
XC29.527thSunday Cross Country League - Race 2 - Trent Park, Cockfosters20 Nov 2011
XC28.0813th (13pts)Chingford League 2 - Trent Park 9km XC15 Oct 2011
Other1stOrion Pentathlon , Walthamstow track.14 Apr 2013
Other17.242nd - Analog 6km (5.65km), Limerick05 Apr 2013
Other22.381stRiverlodge Running Club 4 miles, Ennis17 Feb 2013
Other18 pts2nd Overall & SMELVIS 2012 Final placings : best 5 OF 7 races02 Oct 2012
Other9.44.073rd3000m Track meet at Ashton Playing Fields11 Sep 2012
Other9.46.0810th - 2nd race3000m Track , Woodford Green Ashton Playing Fields21 Aug 2012
Other58.5514thColworth Challenge - Trail 8.1 miles - Day 223 Jun 2012
Other10.246thSri Chimnoy 2 Mile , Battersea Park28 May 2012