East London Runners - Runners' Profiles

Runners' Profiles

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2013 Distance Log
Dan ran 1672.67 miles in 2012.
Dan has so far run 447.42 miles in 2013.
January 109.02 miles
February 146.95 miles
March 140.43 miles
April 51.02 miles

Unit of distance
January
February
March
April
May
June
July
August
September
October
November
December
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Race History:
Distance Time Position Event Date
5K 22.34 46th - 60.04% parkrun # 81 - Gunnersbury 5km 18 May 2013
5K 21.10 33rd - 64.02% parkrun # 79 - Gunnersbury 5km 04 May 2013
5K 21.57 41st - 61.73% parkrun # 76 - Gunnersbury 5km 13 Apr 2013
5K 22.15 154th - 60.90% parkrun # 123 - Old Deer Park , Richmond 5km 06 Apr 2013
5K 22.16 20th - 60.85% parkrun # 75 - Highbury Fields 5km 30 Mar 2013
5K 21.38 16th - 62.63% parkrun # 72 - Gunnersbury 5km 16 Mar 2013
5K 22.54 88th parkrun # 280 - Richmond Park 5km 09 Mar 2013
5K 20.47 24th - 65.20% parkrun # 70 - Gunnersbury Park 5km 02 Mar 2013
5K 21.12 26th - 63.92% parkrun # 192 - Black Park, Slough 5km 23 Feb 2013
5K 21:40 14th - 62.54 % parkrun # 35 - Gladstone Park 5km 16 Feb 2013
5K 21.43 4th West Ham Park 5km series - race 3 04 Nov 2012
5K 20.55 21st - 64.30% parkrun # 52 - Gunnersbury Park 5km 27 Oct 2012
5K 20.19 - 5.51 7th - 66.20% parkrun # 70 - Wanstead Flats 5km + Magic Mile 15 Sep 2012
5K 20:35 7th - 65.34 % parkrun # 81 - Valentines Park 5km 01 Sep 2012
5K 20.27 41st - 38th Elvis 6 - Barking Park 5km 27 Aug 2012
5K 20.22 3rd - 66.04% parkrun # 67 - Wanstead Flats 5km 25 Aug 2012
5K 20.38 12th - 65.19% parkrun # 105 - Hackney Marshes 14 Jul 2012
5K 20.38 11th - 65.19% parkrun # 23 - Mile End 07 Jul 2012
5K 22.36 25th - 59.51% parkrun # 59 - Wanstead Flats 30 Jun 2012
5K 23.56 Wanstead Flats The Longest Day parkrun - North London 24 Jun 2012
5K 22.26 Oak Hill The Longest Day parkrun - North London 24 Jun 2012
5K 22.47 Hampstead Heath The Longest Day parkrun - North London 24 Jun 2012
5K 22.59 Mile End The Longest Day parkrun - North London 24 Jun 2012
5K 23.24 Valentine Park The Longest Day parkrun - North London 24 Jun 2012
5K 22.50 Ally Pally The Longest Day parkrun - North London 24 Jun 2012
5K 22.00 Highbury Fields The Longest Day parkrun - North London 24 Jun 2012
5K 20.35 7th - 65.34% parkrun # 56 - Wanstead Flats 09 Jun 2012
5K 19.46 33rd - 29th Elvis Race 1 - Eton Manor 5k 27 May 2012
5K 20.42 13th - 64.98% parkrun # 53 - Wanstead Flats 19 May 2012
5K 29.30 57th - 45.59% parkrun # 52 - Wanstead Flats 5km 12 May 2012
5K 19/2 12th - 1954 pts parkrun # 52 - Wanstead Flats 5km 12 May 2012
5K 21.09 8th - 63.59% parkrun # 51 - Wanstead Flats 05 May 2012
5K 20.03 5th - 67.08% parkrun # 49 - Wanstead Flats 5km 21 Apr 2012
5K 19.45 5th - 68.10% parkrun # 48 - Wanstead Flats 14 Apr 2012
5K 19.32 5th - 68.86% parkrun # 47 - Wanstead Flats 07 Apr 2012
5K 19:31 (course pb) 7th - 68.92 % parkrun # 44 - Wanstead Flats 5km 17 Mar 2012
5K 19:29 3rd TSF West Ham Park 5km Series - Race 13 04 Mar 2012
5K 20.14 9th - 66.47% parkrun # 42 - Wanstead Flats 5km 03 Mar 2012
5K 19.38 2nd 10pts/60pts TSF West Ham Park 5km Series - Race 12 12 Feb 2012
5K 20.54 6th - 64.35% parkrun # 39 - Wanstead Flats 5km 11 Feb 2012
5K 19.37 (course pb) 7th - 68.56% parkrun # 38 - Wanstead Flats 5km 04 Feb 2012
5K 19.03 pb 6th 6/50 4th TSF West Ham Park 5km Winter Series 29 Jan 2012
5K 20.23 6th - 65.99% parkrun # 37 - Wanstead Flats 5km 28 Jan 2012
5K 19.58 6th 8pts/44pts TSF West Ham Park 5km Winter Series - Run 10 22 Jan 2012
5K 19.55 6th 8pts/36pts TSF West Ham Park 5km Winter Series - Run No 9 15 Jan 2012
5K 19.36 4th 9pts/28pts Tessa Sanderson Foundation West Ham Park - Winter Series Run No 8 08 Jan 2012
5K 21.21 5th - 62.53% parkrun # 34 - Wanstead Flats 5km 07 Jan 2012
5K 20.15 3rd - 65.93% parkrun # 31 - Wanstead Flats 5km 17 Dec 2011
5K 19.26 2nd 10pts/19pts West Ham Park - Tessa Sanderson Foundation 5km Winter Series (Event 5) 04 Dec 2011
5K 19.43 2nd 9pts West Ham Park - Tessa Sanderson Foundation Winter Series 5km - Race 3 13 Nov 2011
5K 19:53 (course pb) 4th - 67.14 % parkrun # 26 - Wanstead Flats 5km 12 Nov 2011
5K 19.56 (course pb) 6th - 66.97% parkrun # 25 - Wanstead Flats 5km 05 Nov 2011
5K 21.19 82nd Chingford League 3 - Redbridge Cycle Circuit 5km 01 Nov 2011
5K 20:06 (course pb) 7th - 66.42 % parkrun # 24 - Wanstead Flats 29 Oct 2011
5K 20:37 (course pb) 8th - 64.75 % parkrun # 23 - Wanstead Flats 22 Oct 2011
5M 34.52 42nd - 40th Elvis 4 - Newman Hilly 5m 18 Jul 2012
5M 33.46 44th - 43rd Elvis Race 2 - Havering 90 Joggers Midweek 5m 12 Jun 2012
5M 31.34 150th National Lottery Olympic Park Run 31 Mar 2012
10K 41.33 22nd National Forest 10km 16 Sep 2012
10K 44.50 58th The Weald, St George 10km,Sevenoaks. 02 Sep 2012
10K 41.53 65th Regents Park Summer Series 10km 06 May 2012
10K 41.21 3rd Rooprai Spinal Trust 10km, Redbridge Cycle Centre 15 Apr 2012
HM 1.40.57 1071st Sheffield Half Marathon 12 May 2013
HM 1.30.17 26th man UFD Hackney Half Marathon 23 Sep 2012
HM 1.29.21 pb 73rd - 68.0% Roding Valley Half Marathon 26 Feb 2012
HM 1:37:27 389th Bedford Harriers Half Marathon 11 Dec 2011
15M 1.54.39 77th Orion 15 Mile 24 Mar 2012
20M 2.41.09 206th - 59.2% Finchley 20m 17 Mar 2013
Mar 3.19.21 pb 3,840th - 63.2% Berlin Marathon 30 Sep 2012
Mar 3.25.30 pb 51st Kent Roadrunner Marathon 04 Jun 2012
Mar 3:34:06 debut 399th - 58.25% Milton Keynes Marathon 29 Apr 2012
XC 82.48 177th Essex XC Championships - Hadleigh Country Park 05 Jan 2013
XC 41.55 170 Sunday League XC - Southgate 5m 25 Nov 2012
XC 30.58 58th CHINGFORD LEAGUE - Fixture 6 - Victoria Park 5m 18 Feb 2012
Other 87% 59 run's (95,86.90) Jantastic Challenge 2013 31 Mar 2013
Other 179 pts 26th & 13th SM ELVIS 2012 Final placings : best 5 OF 7 races 02 Oct 2012
Other 5.51 66.1% wanstead Marathon Talk Magic Mile 18 Sep 2012
Other 11.20.93 24th 3000m Track meet at Ashton Playing Fields 11 Sep 2012
Other 47.26 9pm Adidas Thunder Run - 24 hr XC Relay 29 Jul 2012
Other 50.13 10.30am Adidas Thunder Run - 24 hr XC Relay 29 Jul 2012
Other 47.55 3pm Adidas Thunder Run - 24 hr XC Relay 29 Jul 2012
Other 51.43 3.40am Adidas Thunder Run - 24 hr XC Relay 29 Jul 2012