Fixtures Page


If any members are entering these events, let Frank or Don know and they will put your times on the results page. Also, let us know if you have entered a race and would like a mention. Entry forms are available on a Wednesday night from the fixtures folder.

Plenty of fixtures and details can be found on www.runnersworld.co.uk. Entries can also be made online via a secure entry system. An additional charge may be made if you enter online.

February 2012 Fixtures

Saturday 4th February 2012 - parkrun 5k - Valentines Park, Ilford - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 4th February 2012 - parkrun 5k - Wanstead Flats - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Sunday 5th February 2012 - Watford Half Marathon - Good course heading out of Watford and into the countryside. Some tough hills but nothing really nasty. Cannot fault the organisation & supportive marshals. More than enough water stations (2 is plenty for a half), loads of marshals, mile markers bang on, the marquee handled very well and a challenging route with some decent scenery. A little congestion over the finish line but that's easily smoot - watfordharriers.org.uk

Sunday 5th February 2012 - Great Bentley Half Marathon - 10.30am - Flat, fast course. Race limit is 800. There is NO entry on the day. Baggage storage. Great race. good course. excellent organisation - www.gbrc.org.uk

Sunday 5th February 2012 - Regents Park Winter Series 10k - Mornington Chasers - 9.00am - Regents Park - www.chaser.me.uk

Sunday 12th February 2012 - Sidcup 10 - kentac.org.uk

Sunday 12th February 2012 - Standard Chartered Bangkok Marathon - popular among Thai and foreign runners and tourists as much as the marathon in other famous cities in the world. Bangkok is known as the City of Angels, to whom the glittering roof of the Grand Palace is said to reach. You will forget about the tiredness from your 42.195 km. running but will be filled with happiness from the warm welcome and cheerful smiles. Most of all it's really the genuine smi - www.bkkmarathon.com

Saturday 18th February 2012 - CHINGFORD LEAGUE - FIXTURE 6 of 7 - 2.30pm - Victoria Park - www.bob-orion.me.uk/4.html

Saturday 18th February 2012 - South Devon Coastal Marathon, Half Marathon and 10k - This is where the Coastal Trail Series was born and now in its 8th year, the South Devon stage has become a cult classic. The course is contained within an Area of Outstanding Natural Beauty (AONB) and is simultaneously picturesque and punishing. With its blend of jagged rocks interspersed with idyllic sandy coves, this coastline is jaw droppingly beautiful and hugely inspiring. - www.endurancelife.com

Sunday 19th February 2012 - SUNDAY CROSS COUNTRY LEAGUE - Royston 10.30am - Race 5 and last in the XC League for 2011/12

Sunday 19th February 2012 - Brighton Half Marathon - 2012 is the 22nd year of the Brighton Half Marathon. The race was started by the local running clubs until the Sussex Beacon took over in 2004. Times have changed since the beginning when we used to start the race at the Marina car park with 200 runners! Over the past 15 years the race has grown to over 8000 entrants and we are now one of the largest running events in the south east. - www.brightonhalfmarathon.com

Friday 24th February 2012 - Serpentine Brooks last Friday of the month 5k - The race starts at 12.30pm, sharp. Meet at the Bandstand from 12.00 noon. The Bandstand is on Serpentine Road, Hyde Park. The nearest tube station is Hyde Park Corner (Piccadilly Line). - www.serpentine.org.uk

Friday 24th February 2012 - Serpentine last Friday of the month 5k - The race starts at 12.30pm, sharp. Meet at the Bandstand from 12.00 noon. The Bandstand is on Serpentine Road, Hyde Park. The nearest tube station is Hyde Park Corner (Piccadilly Line). - http://www.serpentine.org.uk

Saturday 25th February 2012 - Run Richmond Park 10k Race 1 - www.thefixevents.com/.../run-richmond-park-5k-10k-rac

Saturday 25th February 2012 - parkrun - 5k - Valentines Park, Ilford - 9am - FREE ENTRY but you must register in advance - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Sunday 26th February 2012 - The Children's Mutual Tunbridge Wells Half Marathon - 10am - Continuing to support the event, Dame Kelly Holmes will be there to start the race, support runners and hand - www.twharriers.org.uk/racing/tw_half_marathon

Sunday 26th February 2012 - 17 Mile Marathon Training Run - Hemel Hempstead - 9.30am - The (hilly)course is mostly on quiet country roads, through the stunning Ashridge Forest with a small section on the canal towpath, which can be muddy. Lots of tea and cake afterwards, for your £5 entry fee on the day. - www.gadevalleyharriers.co.uk

Sunday 26th February 2012 - HOTELYMPIA 10K - Starting at 8:00am on Sunday 26 February 2012. An out and back route from ExCel London - http://www.hotelympia10k.com/

Sunday 26th February 2012 - Roding Valley Half Marathon - 9am - We will be using Chip timing in 2011. These can't be sent out in advance, so runners will need to collect their tag (and race number) on the day, or if you are local we will aim to have these available at the Woodford Green clubhouse between 6pm and 9pm on the Tuesday (22nd Feb) and Thursday (24th Feb) prior to the race. - www.rvhm.org.uk

March 2012 Fixtures

Saturday 3rd March 2012 - parkrun - 5k - Valentines Park, Ilford - 9am - FREE ENTRY but you must register in advance - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 3rd March 2012 - BMF Military 10k The North - Prestwich Park. - (Just off the M60 in Whitefield, and nearest post code. Military Series is tough. All of our courses are wet, muddy and challenging. Along the way you'll find obstacles, ditches, water, mud, trees and plenty of hills! You will get dirty, and your trainers will never look the same again! But all the courses are designed to be fun, and we guarantee you'll finish with a smile on your face! Our dates - www.bmfadventures.com

Sunday 4th March 2012 - Wymondham 20 - wymondhamac.org.uk

Sunday 4th March 2012 - Bath Half Marathon - www.bathhalf.co.uk

Sunday 4th March 2012 - Berkhamsted 1/2 Marathon - berkhamstedhalfmarathon.co.uk

Sunday 4th March 2012 - Regents Park Winter Series 10k - Mornington Chasers - 9.00am - Regents Park - www.chaser.me.uk

Sunday 4th March 2012 - Mornington Chasers Regent's Park Winter Series 10k - 9am - www.chaser.me.uk

Sunday 4th March 2012 - The Essex 20 - 10am - Gt Bromley - 4 hour time limit - Fast 2 lap course around the quiet country lanes of North East Essex - www.essexroadrunning.org.uk

Sunday 4th March 2012 - Thanet 20 - thanetroadrunners.org.uk

Saturday 10th March 2012 - parkrun - 5k - Wanstead Park (Harrow Road side) - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 10th March 2012 - Orion Harrier MERCURY 10 Mile Cross Country race at 2.30pm - Fom their new clubhouse in Epping Forest. It's a beautiful one lap race with plenty of mud and hills through the forest. Entries are on the day and the race is always a relaxed, friendly affair. - www.orionharriers.org.uk

Saturday 10th March 2012 - parkrun - 5k - Valentines Park, Ilford - 9am - FREE ENTRY but you must register in advance - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Sunday 11th March 2012 - Cambridge Half Marathon - http://www.onestepbeyond.org.uk/cambridge-half-marathon.php

Sunday 11th March 2012 - Adidas Silverstone Half Marathon 2012 - This half marathon takes place, at the historic Silverstone motor racing circuit. and is billed as a perfect training run for the Virgin London Marathon - http://www.adidashalfmarathon.com/

Sunday 11th March 2012 - Finchley 20 - 9.30am - www.hillingdonac.co.uk

Sunday 11th March 2012 - Surrey Spitfire 20 Miler - 9.30am - his fantastic new two lap event in the beautiful Surrey countryside offers a fast, flat accurately measured 20 mile road race. Perfect for pre-marathon training. - www.eventstolive.co.uk

Sun 11th March 2012 - Nike Milton Keynes Half Marathon - 10am - www.mkhalf.co.uk

Saturday 17th March 2012 - CHINGFORD LEAGUE - FIXTURE 7 of 7 - Relays at Highams Park - (junior race 1pm followed by senior) - www.bob-orion.me.uk/4.html

Saturday 17th March 2012 - parkrun - 5k - Valentines Park, Ilford - 9am - FREE ENTRY but you must register in advance - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Sunday 18th March 2012 - Rome Marathon 2012 - www.maratonadiroma.it

Sunday18th March 2012 - Clapham Common 5k Series - Race 1 - The Clapham Common Series 2011 consists of 6 races which run throughout the year. Our courses will remain the same as last year, we believe that the varied course terrain and less laps provide a better test and more enjoyable experience. - www.innovationsports.co.uk

Sunday 18th March 2012 - Asics Reading Half Marathon - 10.05am - Entries are now open for the 2010 Reading Half Marathon - www.readinghalfmarathon.co.uk

Sunday 18th March 2012 - Water of Life Half Marathon, Marlow, Bucks - 10am. - Enjoy a superb scenic 10k or half marathon route and help raise money for World Water Day. Starting and finishing in the prestigious Bisham Abbey National Sports Centre, following the Thames between Marlow & Henley before looping back through beautiful countryside. Fantastic facilities and great spectator-friendly start/finish by the river. Sponsored by Diageo' s Water of Life programme all donati - www.purplepatchrunning.co.uk/wateroflife/

Friday 23rd March 2012 - Serpentine Brooks last Friday of the month 5k - The race starts at 12.30pm, sharp. Meet at the Bandstand from 12.00 noon. The Bandstand is on Serpentine Road, Hyde Park. The nearest tube station is Hyde Park Corner (Piccadilly Line) - www.serpentine.org.uk

Saturday March 24th 2012 - Victoria Park Open 5+ - 11am - www.vphthac.org.uk

Saturday 24th March 2012 - parkrun - 5k - Valentines Park, Ilford - 9am - FREE ENTRY but you must register in advance - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 24th March 2012 - ORION 15 - Epping Forest, North Chingford - 10.30am Note new Time! - Entry limit: 300 Entries Close Tuesday, 20th March - www.orionharriers.org.uk

Sunday 25th March 2012 - Newham London Run 10k - 9.30am - Route includes Stratford City, Stratford High Street, your chance to run in the Olympic Park, The Greenway and West Ham Park - www.NewhamLondonRun.org

Sunday 25th March 2012 - Brentwood Half Marathon - General entries will open in August 2011 and will also be available through St Francis Hospice and Essex Air Ambulance. - www.brentwoodhalf.org

Sunday 25th March 2012 - Colchester Half Marathon - www.colchesterhalfmarathon.co.uk

Sunday 25th March 2012 - Paddock Wood Half Marathon - 9.30am - Eldon Way, Paddock Wood, Kent. - www.paddockwoodhalf.co.uk

Sunday 25th March 2012 - Bedford Harriers Oakley 20 - 10am - www.bedfordharriers.co.uk

Sunday 25th March 2012 - 9.30am - 20 mile Marathon training Run - Hemel Hempstead - 9.30am - Gade Valley Harriers - The (hilly)course is mostly on quiet country roads, through the stunning Ashridge Forest with a small section on the canal towpath, which can be muddy. Lots of tea and cake afterwards, for your £5 entry fee on the day. - www.gadevalleyharriers.co.uk

Friday 30th March 2012 - Serpentine last Friday of the month 5k - The race starts at 12.30pm, sharp. Meet at the Bandstand from 12.00 noon. The Bandstand is on Serpentine Road, Hyde Park. The nearest tube station is Hyde Park Corner (Piccadilly Line). - http://www.serpentine.org.uk

Saturday 31st March 2012 - National Lottery Olympic Park Run - 2pm - The National Lottery is offering you the once-in-a-lifetime opportunity to run a five-mile course through the Olympic Park starting at 14:00 on Saturday 31 March 2012. - http://nationallotteryrun.com/

Saturday 31st March 2012 - parkrun - 5k - Valentines Park, Ilford - 9am - FREE ENTRY but you must register in advance - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

April 2012 Fixtures

Sunday 1st April 2012 - Waltham Forest Borough Run - Half Marathon only - www.kniboroughrun.kk5.org

Sunday 1st April 2012 - Brooks Paddock Wood Half Marathon - 10am - A fast accurate course on roads through the hop fields and orchards of Kent. Ideal as a warm-up for 'London'. Kent's largest half marathon with excellent facilities including ample parking, supervised baggage store, refreshments, physiotherapist, results on internet immediately after event and full first aid cover. Regularly voted amongst the best races in Runners World Top 100. Start & Finish Chi - www.paddockwoodac.co.uk

Sunday 1st April 2012 - Bournemouth Bay Half Marathon - Pier approach, ajacent to Bournemouth Pier Bournemouth Dorset UK BH2 - Bournemouth Bay Half Marathon 2011 - Join thousands of other runners in the Fitness First Bournemouth Bay Run. This year will be the biggest and best yet! The event has a choice of 5k, 10k and Half Marathon distances and follows a beautiful route from Bournemouth Pier, along Bournemouth Seafront and around the surrounding area. - www.bhf.org.uk/get-involved/events/runs-and-jogs.aspx

Sunday 1st April 2012 - St Clare Hospice 10k - 10.30am - Hastingwood Road, Hastingwood, Essex, CM17 9JX - www.stclarehospice.org.uk/10krun.html

Sunday April 1st 2012 - The Regent's Park Summer 10k Race Series Race 1 of 6 - The race is timed using the Chronotrack D-Tag Race System (watch video) Course: Mainly flat with slight undulation - measured under UK Athletics Rules Race entry limit: 300 (Entry on the day subject to limit) Race start time: 9.30am, Registration closes 9.15am - www.chaser.me.uk

Sunday 1st April 2012 - Berlin Half Marathon - Start and Finish are on Karl-Marx-Allee at Kino International (subway U5, Schillingstrasse station or Strausberger Platz station). - http://www.berliner-halbmarathon.de

Good Friday - 6th April 2012 - Maidenhead Easter 10m - 9.30am - PLEASE NOTE THAT THERE WILL BE NO ENTRIES ON THE DAY - www.maidenheadac.co.uk/easter10.htm

Good Friday - 6th April 2012 - Folkestone 10m - 11am - After leaving the Green, the run makes its way to the seafront along roads which will be closed to traffic on the way out. The course is almost completely flat apart from a sh - www.folkestonerunningclub.co.uk/folkestone-10-mile.php

Saturday 7th April 2012 - parkrun 5k - Valentines Park, Ilford - FREE ENTRY but you must register in advance - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday7th April 2012 - Ballybunion Half Marathon, Kerry, Ireland - The Ballybunion half marathon course is a perfect 13.1 mile loop along the beautiful North Kerry coastline. Starting in the town you will encounter wonderful views of the beaches and cliff tops. Travelling north you will run along the Shannon estuary where the spectacular scenery will shorten your journey. - http://runballybunion.com/

Sunday 8th April 2012 - Bungay Black Dog Marathon - 10.30am - The Bungay Black Dog Marathon is a flat and hilly rural road race. It is a two lap race through the borders of Suffolk & Norfolk, starting an finishing at Malting - www.bungay-marathon.co.uk

Sunday 8th April 2012 - Kingston Breakfast Run - 16 miles - 8.30am - The Whole Foods Market Breakfast Run is a perfect warm-up event for the Virgin London Marathon and offers the choice of a 16-mile or an 8.2 mile loop from Kingston's historic marketplace to Hampton Court and back. - www.humanrace.co.uk

Sunday 8th April 2012 - Milan Marathon - The fastest course in Italy! - milanocitymarathon.gazzetta.it

Sunday 8th April 2012 - Sandy 10m - 10.30am - The increased need for more changing facilities, showers, toilets and parking meant that the race HQ was moved to Sandy Sports Centre (Sandy Upper School) in 2003. This has provided a superb venue for the event and it is now the - www.sandy10.org.uk

Easter Monday 9th April 2012 - Wanstead Flats 5k - 11.00am - www.runnersworld.co.uk.

Wednesday 11th April 2012 - British Heart foundation Hyde Park Jog 10k - 6.15pm - Free - This year you have six fantastic jogs to choose from, or why not set yourself a challenge and take part in all of them! And remember they are all FREE to enter! - www.bhf.org.uk/londonjogs

Saturday 14th April 2012 - parkrun 5k - Valentines Park, Ilford - FREE ENTRY but you must register in advance - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Sunday 15th April 2012 - Brighton Marathon - 9am - The route around the city and along the coast will be generally fast and reasonably flat. - brightonmarathon.co.uk

Sunday 15th April 2012 - Paris Marathon 2012 - Every year in April, 35,000 runners crowd the streets of Paris in the annual Marathon de Paris – or Paris International Marathon. This event, in the form that it appears in today, has been happening ever since 1977, and the next time is on Sunday, April 10, 2011. - www.parismarathon.com

Sunday 15th April 2012 - Newham Classic 10k - 9.15am - West Ham Park, Stratford E7 9PU and on roads of stratford - www.newhamclassic10k.com

Sunday 15th April 2012 - Fuller's Thames Towpath TEN - 9.30am - Hartington Road, Chiswick London - The race is a beautiful scenic ten mile run along the Thames Towpath, between Chiswick and Richmond. The route, while multi terrain, is flat and fast so good for those runners aiming for a pb. It is a popular race in a leafy part of West London near Chiswick House, Kew Gardens and many delightful local restaurants and pubs for that after-race reward. T - www.west4harriers.com

Monday 16th April 2012 - Boston Marathon - All entrants receive admission to the pre-race pasta party and post-race party, race program and results booklet, a long-sleeve T-shirt, and transportation to the start. Finishers receive a commemorative medallion - www.bostonmarathon.org

Saturday 21st April 2012 - parkrun 5k - Valentines Park, Ilford - FREE ENTRY but you must register in advance - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Sunday 22nd April 2012 - Virgin London Marathon - 9.45am - Every mile of the Virgin London Marathon will be marked with a huge arch across the road - you won’t be able to miss them! - www.virginlondonmarathon.com

Sunday 22nd April 2012 - Madrid Marathon - www.maratonmadrid.org

Friday 27th April 2012 - Serpentine last Friday of the month 5k - 12.30pm - The race starts at 12.30pm, sharp. Meet at the Bandstand from 12.00 noon. The Bandstand is on Serpentine Road, Hyde Park. The nearest tube station is Hyde Park Corner (Piccadilly Line). - http://www.serpentine.org.uk

Friday 27th April 2012 - Serpentine Brooks last Friday of the month 5k - moved from 29/4/11 to avoid the Royal wedding! The race starts at 12.30pm, sharp. Meet at the Bandstand from 12.00 noon. The Bandstand is on Serpentine Road, Hyde Park. The nearest tube station is Hyde Park Corner (Piccadilly Line) - www.serpentine.org.uk

Saturday 28th April 2012 - parkrun 5k - Valentines Park, Ilford - FREE ENTRY but you must register in advance - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 28th April 2012 - Montane Highland Fling - 53 miles - Milngavie to Tyndrum - The race is run over the West Highland Way, Scotland's first official and best know long distance footpath. Of the 53 miles between Milngavie and Tyndrum, only about 4 miles are run on tarmac, all the rest is run on trails, forest tracks or farm roads. Unlike other races on the West Highland Way, the - www.highlandflingrace.org

Sunday 29th April 2012 - Milton Keynes Marathon 2012 - THE world’s first ‘Green Marathon’ is set to put Milton Keynes on the map just weeks before the 2012 Olympics. More than 6,000 athletes will descend upon the city next April to pound 26 miles of roads and redways for charity - www.miltonkeynesmarathon.co.uk

May 2012 Fixtures

Wednesday 2nd May 2012 - BHF Tower of London 10k - 4.30pm - Free - www.bhf.org.uk/londonjogs

Saturday 5th May 2012 - Malvern Hills 52 mile Ultra - The Malvern Hills Ultra is a test of endurance with some navigational skill. Entrants can choose between the 52 mile option and the 82 mile option. The total ascent is over 4,000 ft. The race is open to runners and walkers and relay teams. Trophy Categories consist for the individual winner’s for men and women, veteran men and women, teams of three and a unique relay team event where team members - www.ultramarathonrunning.com

Saturday 5th May 2012 - parkrun 5k - Valentines Park, Ilford - FREE ENTRY but you must register in advance - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Sunday 6th May 2012tbc - Halstead & Essex Marathon - 10am - halsteadroadrunners.net

Sunday 6th May 2012 tbc - Mucky Races - Bures Pit, Colchester - You can expect 10km of hills, bogs and rough track with lots of mud and water obstacles. - www.muckyraces.co.uk

Sunday 6th May 2012 - Clapham Common 5k Series - Race 2 - The Clapham Common Series 2011 consists of 6 races which run throughout the year. Our courses will remain the same as last year, we believe that the varied course terrain and less laps provide a better test and more enjoyable experience. - www.innovationsports.co.uk

Sunday 6th May 2012 - Prague Marathon - With runners from over 71 countries and the Marathon Music Festival the Prague Marathon is a great excuse to visit one of the most striking cities in Europe.The race meanders through the heart of this medieval European city starting and finishing in the Famous Old Town Square and has been voted one of the most beautiful courses in the world. - www.praguemarathon.com

Sunday 6th May 2012 tbc - St Albans 10k - 10am - This race is held on an undulating, rural, certified accurate ten kilometer course around the country lanes to the South-East of St. Albans. - www.stalbansstriders.com

Sunday 6th May 2012 - Bracknell Half Marathon 2011 - 9am - The race will start in front of South Hill Park Arts Centre at 9.00 am. The route will be the same as 2010, finishing on the lawn at the rear of the arts centre. - http://www.bracknell-forest.gov.uk/leisure/leis-bracknell-half-marathon.htm

Sunday 6th May 2012 tbc - Colchester Charity Races 2010 - 10k - The event will again comprise a 10km road race, with an improved start position and finishing on the Garrison running Track. - www.colchestercharityraces.org

Tuesday 8th May 2012 tbc - Harlow Ladies - 5 K Series - Race 1 of 3 - 7.30pm - Undulating 5km course on mostly traffic free cycleway - www.thehrc.org.uk/

Saturday 12th May 2012 - Orpington Half Marathon Road Run (13.1 miles) - 1:00pm start - Marafun is a sponsored RUN or WALK for families and their friends who want to have fun and raise funds for good causes. Fun events for all ages and abilities ! - www.marafun.co.uk

Saturday 12h May 2012 - Orpington Marafun 26.2 miles - Marathon Road Run (26.2 miles) - 10:30am start - www.marafun.co.uk

Saturday 12th May 2012 - parkrun 5k - Valentines Park, Ilford - FREE ENTRY but you must register in advance - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Sunday 13th May 2012 - LACTIC RUSH - new multi terrain adventure race - 10am at Secret Nuclear Bunker, Ongar Road, Kelvedon - New for 2011 Lactic Rush is an adrenalin pumping multi-terrain race to satisfy all you nutty off-roaders. Using natural terrain on this vast farm land, it's the best kept secret in Essex . This 8ish mile race will tick all the boxes, mud, watering holes, obstacles and gentle undulating fields (not). - www.adventureraceessex.co.uk

Sunday 13th May 2012 - Halstead & Essex Marathon - 10am - Halstead Leisure Centre, Colne Road, Halstead, CO9 2HR [map] - www.halsteadroadrunners.net

Sunday 13th May 2012 -10.30am - Bluebell 5 - A 5 mile off road run through Little Haven Nature Reserve (just off the A127 near Rayleigh Weir). The undulating run takes you through 92 acres of spring flowers. - users.aber.ac.uk/aiv/bluebell5.htm

Sunday 13th May 2012 - Staines 10K - 9am - Spelthorne Leisure Centre, Knowle Green, Staines, TW18 1AJ - www.staines10k.co.uk

Saturday 19th May 2012 - parkrun - 5k - Wanstead Park (Harrow Road side) - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 19th May 2012 - parkrun 5k - Valentines Park, Ilford - FREE ENTRY but you must register in advance - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 19th May 2012 - Homerton Hospital Fun Run 10K - 11.30am - Hackney Marshes, Hackney, E9 5PF - www.homertonhope.org/funrun

Sunday 20th May 2012 - Hamburg Marathon - www.marathon-hamburg.de/ index_e.php

Sunday 20th May 2012 - Great Baddow Charity 10 miles - 11am - Great Baddow Recreation Ground, Baddow Road, Chelmsford - www.baddowraces.org.uk

Sunday May 20th 2012 - Edinburgh Marathon - 10am - Number of Places : 19,400 - www.edinburgh-marathon.com

Sunday 20th May 2012 - Hornsey YMCA 10K - 10am - Priory Park, Crouch End, London, N8 - www.enter4.co.uk/ymcahornsey

Sunday 20th May 2012 - Wheathampstead 10k - www.wheathampstead10K.co.uk

Sunday 20th May 2012 - BUPA Great Manchester 10k - www.greatrun.org/

Sunday 20th May 2012 - Canterbury Half Marathon - 10.30am - www.209events.com/event.php?event=111

Tuesday 22nd May 2012 tbc - Harlow Ladies - 5 K Series - Race 2 of 3 - 7.30pm - Undulating 5km course on mostly traffic free cycleway - http://www.thehrc.org.uk

Friday 25th May 2012 - Serpentine Brooks last Friday of the month 5k - The race starts at 12.30pm, sharp. Meet at the Bandstand from 12.00 noon. The Bandstand is on Serpentine Road, Hyde Park. The nearest tube station is Hyde Park Corner (Piccadilly Line) - www.serpentine.org.uk

Saturday 26th May 2012 - parkrun - 5k - Wanstead Park (Harrow Road side) - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 26th May 2012 - parkrun 5k - Valentines Park, Ilford - FREE ENTRY but you must register in advance - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Sunday 27th May 2012 - Dartford Bridge Olympic Triathlon - 1.5km swim/40km bike/10km run - www.bridgetriathlon.co.uk

Sunday 27th May 2012 - BUPA London 10,000 - 10am - St James's Park, London - www.london10000.co.uk

Sunday 27th May 2012 - ELVIS GRAND PRIX Race 1of 7 - Eton Manor 5k - 10am - Race H/Q is the Waterworks Centre, Leabridge Road, London E10 - 5k race around Leyton and Hackney Marshes - www.eton-manor.com

June 2012 Fixtures

Saturday 2nd June 2012 - ASICS Stockholm Marathon - 2pm - It´s now too late to enter the 2011 ASICS Stockholm Marathon. The maximum number of entries (20 000) was reached by 19 November and the registration was closed. - www.stockholmmarathon.se

Saturday 2nd June 2012 - parkrun - 5k - Hackney Marshes - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 2nd June 2012 tbc - Orion Harriers Summer Saturday Forest Five Series - 5 miles - 10am - Race 1 of 3 - One loop trail race in Epping Forest. - www.orionharriers.org.uk

Saturday 2nd June 2012 - parkrun - 5k - Valentines Park, Ilford - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 2nd June 2012 - parkrun - 5k - Wanstead Park (Harrow Road side) - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Sunday 3rd June 2012 tbc - Northants Ultra 35 miler - The event is a 35 mile loop taking in some of the most interesting country houses and historical sites in England and as well as Lamport includes Naseby, Althorp (home of the Spencer family), Cottesbrooke, evidently the house Jane Austen used as the basis for Mansfield Park as well some stunning countryside. The start will be at 08.30 and we will provide well stocked Check Point/Feed Stations at - gobeyondultra.co.uk/events/northants_ultra

Sunday 3rd June 2012 tbc - Clapham Common 5k Series - Race 3 - The Clapham Common Series 2011 consists of 6 races which run throughout the year. Our courses will remain the same as last year, we believe that the varied course terrain and less laps provide a better test and more enjoyable experience. - www.innovationsports.co.uk

Sunday 3rd June 2012 tbc - The Tilty Hilly 5 - 11am - Great Easton Village Hall, Great Easton, Great Dunmow, CM6 2DR - www.grangefarmdunmowrunners.co.uk

Sunday 3rd June 2012 tbc - Bluewater Sweatshop 10K - 8.30am - Bluewater, Greenhithe, DA9 9ST - www.bluewater10k.com

Sunday June 3rd 2012 tbc - The Regent's Park Summer 10k Series Race 3of 6 - The race is timed using the Chronotrack D-Tag Race System (watch video) Course: Mainly flat with slight undulation - measured under UK Athletics Rules Race entry limit: 300 (Entry on the day subject to limit) Race start time: 9.30am, Registration closes 9.15am - www.regentsparkraces.org

Monday 4th June 2012 - Hatfield Broad Oak 10k - The course is a fairly flat figure of 8 that comes back through the supporters in the village about halfway through. Every entrant gets a timing chip so that they get two times for the race, the gun time and their individual time over the measured 10k. The event runs on the same day as the village fete. - www.hbo-10k.org.uk

Friday 8th June 2012 tbc - Springfield Striders Friday 5 mile Road Race - 7.45pm - www.springfieldstriders.org.uk

Saturday 9th June 2012 - parkrun - 5k - Wanstead Park (Harrow Road side) - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 9th June 2012 tbc - South Downs Marathon and Marathon relay - 9.00am - www.209events.com/event.php?event=33

Saturday 9th June 2012 - parkrun - 5k - Valentines Park, Ilford - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Sunday 10th June 2012 tbc - Barts & The London Charity 10k - 11 am, Victoria Park, Hackney - Barts & The London Charity is delighted to announce its annual 10k race & 1 mile fun run on 13 June 2010 in Victoria Park, Hackney E9. - www.bartsandthelondoncharity.org.uk/10k

Sunday 10th June 2012 tbc - Two Castles 10k - Warwickshire - The Run leaves the grounds of Warwick Castle, heads through Warwick and on to Leek Wootton. There it turns left at the Anchor pub, and heads down Woodcote Lane. At the end of Woodcote lane it turns right into Rouncil Lane and heads into Kenilworth. The Run then skirts through the back of Kenilworth and finishes inside the grounds of Kenilworth Castle. - www.twocastlesrun.org.uk

Sunday 10th June 2012 tbc - St Albans Half Marathon - 10am - www.stalbanshalfmarathon.co.uk

Sunday 10h June 2011 - Ninesprings 9k - Yeovil - 11.00am - A gentle run through the scenic grounds of Yeovil Country Park - www.yeoviltownrrc.com/ninesprings9k

Sunday 10th June 2012 - Southend Half Marathon - 10am - www.southendraces.co.uk

Sunday 10th June 2012 tbc - Windsor Triathlon - With the swim leg taking place in the Thames, within the shadows of Windsor Castle, the bike course taking in Windsor Great Park and the run taking in Windsor Castle and its historic town it truly is a memorable triathlon to take part in. - www.humanrace.co.uk/.../664-dont-miss-2011-windsor-triathlon-entries-opening

Tuesday 12th June 2012 - ELVIS GRAND PRIX Race 2 of 7 - Havering 90 - 5 Miles - 7.30pm - Raphaels Park, Romford - 2 Laps mainly on paths and pavements within and around the Park. - www.h90j.org.uk

Saturday 16th June 2012 - parkrun - 5k - Wanstead Park (Harrow Road side) - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 16th June 2012 - parkrun - 5k - Valentines Park, Ilford - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Sunday 17th June 2012 - ELVIS GRAND PRIX Race 3 of 7 - Dagenham 88 - 5 mile'sh - 10am - Off Road - Eastbrookend Country Park, Dagenham - www.dagenham88runners.com

Sunday 17th June 2012 tbc - IRONMAN 70.3 TRIATHLON UK Wimbleball Lake, Exmoor - The Ironman UK 70.3 event consists of a 1.2 mile swim, a 56 mile bike and a 13.1 mile run - ironman.com/events/ironman70.3/uk70.3

Sunday 17th June 2012 tbc - North Downs 30K - 10.30am - Cascades Leisure Centre, Thong Lane, Gravesend, DA12 4LG - www.isteadandifield.org.uk

Friday 22nd June 2012 - Orion Harriers Fell Race - Chingford 3m, Registration in RFH car park, 8.00pm. Entries close 7.30pm. - www.orionharriers.org.uk

Friday 22nd June 2012 - Serpentine Brooks last Friday of the month 5k - The race starts at 12.30pm, sharp. Meet at the Bandstand from 12.00 noon. The Bandstand is on Serpentine Road, Hyde Park. The nearest tube station is Hyde Park Corner (Piccadilly Line) - www.serpentine.org.uk

Friday 22nd June 2012 - Colworth Challenge - Three races over three days making up the Colworth Marathon Challenge weekend even - www.runnersworld.co.uk/events/viewevent.asp?en=60196

Saturday 23rd June 2012 - parkrun - 5k - Wanstead Park (Harrow Road side) - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 23rd June 2012 - parkrun - 5k - Valentines Park, Ilford - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Sunday 24th June 2012 - Horndon 10K - 11am - Horndon-on-the Hill, Stanford-le-Hope, Essex - www.horndon10k.co.uk

Sunday 24th June 2012 - Stortford 10mile multi terrain and 1m fun run - www.bsrc.org.uk

Saturday 30th June 2012 - parkrun 5k - Valentines Park, Ilford - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 30th June 2012 - parkrun 5k - Wanstead Flats - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 30th June 2012 - Self Transcendence 10K - 8am - South Carriage Drive, Battersea Park, London, SW11 4NJ - www.uk.srichinmoyraces.org/races/london

July 2012 Fixtures

Sunday 1st July 2012 - Gunnersbury Park 10K - 11am - Popes Lane, London, W3 - www.southlondonfives.co.uk

Sunday 1st July 2012 - High Ongar 10k race - 11am - Ongar Village Hall,Essex - www.stclarehospice.org.uk

Sunday 1st July 2012 - The Regent's Park Summer 10k Series Race 4 of 6 - The race is timed using the Chronotrack D-Tag Race System (watch video) Course: Mainly flat with slight undulation - measured under UK Athletics Rules Race entry limit: 300 (Entry on the day subject to limit) Race start time: 9.30am, Registration closes 9.15am - www.regentsparkraces.org

Sunday 1st July 2012 - Clapham Common 5k Series - Race 4 - The Clapham Common Series 2011 consists of 6 races which run throughout the year. Our courses will remain the same as last year, we believe that the varied course terrain and less laps provide a better test and more enjoyable experience. - www.innovationsports.co.uk

Saturday 7th July 2012 - South Downs Way Race - 103 miles! - The race starts at 9am at the bandstand in Eastbourne, takes the coastal path of the SDW over Beachy Head and the Seven Sisters, then follows the SDW to Winchester. It is approximately 103 miles long with 13,600 feet of ascent mostly over chalk paths, fields, woods and roads. The full distance must be completed on foot. - http://www.southdownswayrace.org

Saturday 7th July 2012 - parkrun 5k - Valentine Park, Ilford - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 7th July 2012 - Orion Harriers Summer Saturday Forest Five Series - 5 miles - Race 2 of 3 - 10am - One lap trail race in Epping Forest. - www.orionharriers.org.uk

Saturday 7th July 2012 - parkrun 5k - Wanstead Flats - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Sunday 8th July 2012 - British 10k London Run - 9.35am - The race route through the heart of this historic capital city is unrivalled anywhere in the world and takes runners past many of the iconic and most world renowned sights that the great city of London has to offer. - www.thebritish10klondon.co.uk

Sunday 8th July 2012 - Felsted 10K - 11am - Felsted Primary school, Watch House Green, Felsted, CM6 3EB - www.grangefarmdunmowrunners.co.uk

Sunday 8th July 2012 - TCC 10K - 11am - Thundersley Junior School, Dark Lane, Thundersley, Essex, SS7 3PF - TCC 10K Enter this event online.

Saturday 14th July 2012 - parkrun 5k - Wanstead Flats - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday14th July 2012 tbc - Self Transcendence 10K - 8am - South Carriage Drive, Battersea Park, London, SW11 4NJ - www.uk.srichinmoyraces.org/races/london

Saturday 14th July 2012 tbc - Swanage Half Marathon - 9.30am - No entries will be taken after 9:00am on the day of the Race Please make cheques payable to Swanage Regatta & Carnival - www.swanagecarnival.com/roadrace.aspx

Saturday 14th July 2012 - parkrun 5k - Valentines Park, Ilford - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Sunday 15th July 2012 tbs - Fairlands Valley Challenge - 12miles, 18miles and Marathon - www.races.fvspartans.org.uk

Sunday 15th July 2012 tbc - NSPCC Milton Keynes Half Marathon - www.mkhalfmarathon.org.uk

Sunday 15th July 2012 tbc - Brentwood 10km Road Race - inc The Essex 10k Championship 11am t-shirt - www.thriftgreentrotters.co.uk

Wednesday 18th July 2012 - ELVIS GRAND PRIX Race 4 of 7 - Newman Hilly 5 miles, Hainault Forest - 7.30pm - Entry form may be downloaded here. ELR members apply via Don Bennett ELR for fee subsidy! Venue - Hainault Forest, Chigwell Row, Essexs. Two laps of hilly trail course in the Forest. - www.ilfordathleticclub.co.uk

Saturday 21st July 2012 - parkrun 5k - Wanstead Flats - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 21 July 2012 - parkrun 5k - Valentines Park, Ilford - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Friday 27th July 2012 - Serpentine Brooks last Friday of the month 5k - The race starts at 12.30pm, sharp. Meet at the Bandstand from 12.00 noon. The Bandstand is on Serpentine Road, Hyde Park. The nearest tube station is Hyde Park Corner (Piccadilly Line) - www.serpentine.org.uk

Saturday 28th July 2012 - parkrun 5k - Valentines Park, Ilford - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 28th July 2012 - parkrun 5k - Wanstead Flats - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Sunday 29th July 2012 - Harlow 10m & Essex Championsips - 9.30am - A fast, gently undulating course on quiet country lanes and traffic free cycle tracks - www.thehrc.org.uk/harlow10.htm

Sunday 29th July 2012 - Virgin Active London Olympic Triathlon 2011. 1.5 km swim, 40 km ride, 10 km run - The Virgin Active London Triathlon is the world's biggest triathlon. Combining swimming, cycling and running, the Virgin Active London Triathlon is an incredible challenge, which takes in some of the capital's famous landmarks. You can choose between the Super Sprint, Sprint and full Olympic distances, as well as the Team Relay. - www.thelondontriathlon.co.uk

August 2012 Fixtures

Saturday 4th August 2012 - ELVIS GRAND PRIX 5 of 7, Orion Harriers Forest Five Race 3 of 3 - 10am - One lap trail race in Epping Forest. - www.orionharriers.org.uk

Sunday 5th August 2012 tbc - Bearbrook 10K - 10am - Aylesbury Rugby Football Club, Weston Turville,, Aylesbury, HP22 5RN - www.bearbrookjoggers.co.uk

Sunday 5th August 2012 - to be confirmed - Basildon Little Havens 5K - 11am - Gloucester Park, Cranes Farm Road, Basildon, SS14 - www.LittleHavens.org.uk

Sunday 5th August 2012 - to be confirmed - The Regent's Park Summer 10k Series Race 5 of 6 - The race is timed using the Chronotrack D-Tag Race System (watch video) Course: Mainly flat with slight undulation - measured under UK Athletics Rules Race entry limit: 300 (Entry on the day subject to limit) Race start time: 9.30am, Registration closes 9.15am - www.regentsparkraces.org

Sunday 5th August 2012 - to be confirmed - UFDance Runners' Quest Half-Marathon - A Local, Informal 6 lap course round Hackney Marshes - http://www.ufdance.co.uk/marathon.html

Saturday 11h August 2012 - parkrun 5k - Valentines Park, Ilford - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 11th August 2012 - parkrun 5k - Wanstead Flats - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Sunday 12th August 2012 - Resolution 10k and 15k. Finsbury Park - 11am - us on a fantastic Sunday morning run in London's beautiful Finsbury Park. The race starts at 11:00am and comes with some great benefits including a free Stroke Association t-shirt, water stations, baggage station, goody bag and medal. At only £15 to enter and with no set sponsorship target, what are you waiting for? The Resolution Revolution starts here! - www.stroke.org.uk/fundraising

Sunday 12th August 2012 - Isle of Wight Half-Marathon - 11am - Sandown & Shanklin Rugby Club, The Fairway, Sandown, GRID REFERENCE SZ 591844 - www.rydeharriers.co.uk

Sunday 12th August 2012 - The Mid-Kent 5 - 10am - Staplehurst Village Centre, High St , Staplehurst, Tonbridge, TN12 0NQ - www.velocity-events.co.uk

Saturday 18th August 2012 - parkrun 5k - Wanstead Flats - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 18th August 2012 - tbc - Pride Run 10K - 11am - Victoria Park, Tower Hamlets, London, E9 5EG - www.londonpriderun.org/about.html

Saturday 18th August 2012 - parkrun 5k - Valentines Park, Ilford - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Friday 24th August 2012 - Serpentine Brooks last Friday of the month 5k - The race starts at 12.30pm, sharp. Meet at the Bandstand from 12.00 noon. The Bandstand is on Serpentine Road, Hyde Park. The nearest tube station is Hyde Park Corner (Piccadilly Line) - www.serpentine.org.uk

Saturday 25th August 2012 - parkrun 5k - Valentines Park, Ilford - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 25th August 2012 - parkrun 5k - Wanstead Flats - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Sunday 26th August 2012 tbc - Pilgrims Way Run 7+ - 10.30am - Vigo Rugby Football Club , Swanswood Field, Harvel Road, Vigo, nr Meopham, DA13 0UA - www.vigorfc.net

Sunday 26th August 2012 - Sikh Relay Marathon - Team Event -Redbridge - Teams, minimum of 5 maximum of 7 run 2k legs. Both Ladies and Mens teams compete.

Bank Holiday Monday 27th August 2012 - ELVIS GRAND PRIX Race 6 of 7 - 5k - Barking Road Runners - 11am - At Barking Park - www.barkingroadrunners.org.uk

September 2012 Fixtures

Saturday 1st September 2012 - parkrun 5k - Wanstead Flats - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 1st September 2012 tbc - The Vitruvian Half-Ironman. 1900m swim - 85k bike - 21k run - Voted the UK's event of the year in 2007, 2008 and 2009 by the 220 Triathlon magazine awards the Vitruvian now sees 1000 competitors race annually and is significantly oversubscribed year on year so you need to get in early if you want a slot.

Saturday 1st September 2012 - parkrun 5k - Valentines Park, Ilford - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Sunday 2nd September 2012 tbc - Richmond River 10K - 9am - Kew Green / Thames Towpath / , Old Deer Park, Kew, Richmond, TW9 3AA - richmondriverrun.co.uk

Sunday 2nd September 2012 - Essex Way Relay Race - Epping to Harwich.Total distance of 82 miles is divided into 10 separate legs between 5-12 miles. - www.essexway.org.uk

Sunday 2nd September 2012 tbc - Kent Coastal Marathon - 9.30am - The Oval, Palm Bay, Cliftonville, Margate - www.thanetroadrunners.org.uk

Sunday 2nd September 2012 tbc - The Regent's Park Summer 10k Series Race 6 of 6 - The race is timed using the Chronotrack D-Tag Race System (watch video) Course: Mainly flat with slight undulation - measured under UK Athletics Rules Race entry limit: 300 (Entry on the day subject to limit) Race start time: 9.30am, Registration closes 9.15am - www.regentsparkraces.org

Sunday 2nd September 2012 tbc - London to Brighton 56 miles - 6am - Blackheath, London - www.extremerunning.org

Saturday 8th September 2012 - parkrun 5k - Valentines Park, Ilford - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 8th September 2012 - parkrun 5k - Wanstead Flats - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Sunday 9th September 2012 -tbc - Chippenham Half Marathon - According to the Runners World Ultimate Race Guide for 2011 the Chippenham Half Marathon is number 5 in their top 10 half marathons!!! Entries will open at the beginning of March 2011 Same great location, course, organization, goody bag and prizes!! - www.chippenhamhalfmarathon.co.uk

Sunday 9th September 2012 - Experian Robin Hood Marathon, Nottingham - 10.05am - The Robin Hood Marathon runs alongside the half marathon and for the first 12.5 miles follow the same scenic route. The race after 10.5 miles is almost entirely flat. - www.experianfestivalofrunning.co.uk

Sunday 9th September 2012 tbc - Wroclaw Marathon - The Wrocław Marathon (previously the Ślężan Marathon) reflects a great history of running in Poland. Runners come to Wrocław with delight and willingness to take part in the run. - www.wroclawmaraton.pl

Saturday 15th September 2012 - parkrun 5k - Wanstead Flats - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - w

Sunday 16th September 2012 tbc - The Bupa 31st Great North Run - Atmosphere, dedication, passion, fun. THE most iconic half-marathon on the planet Live on BBC television and BBC Radio 5 Live - www.greatrun.org

Sunday 16th September 2012 - Ingatestone - No runner will be allowed to run if wearing earphones or using a mobile phone during the race! - www.ingatestone5.co.uk

Sunday 16th September 2012 tbc - Credit Suisse Beckton Park Challenge - Organised by East End Roadrunners ,a 3km Junior Run, 5km & 10km run. - www.credit-suisse.com/becktonparkchallenge

Sunday 16th September 2012 tbc - Clapham Common 5k Series - Race 5 - The Clapham Common Series 2011 consists of 6 races which run throughout the year. Our courses will remain the same as last year, we believe that the varied course terrain and less laps provide a better test and more enjoyable experience. - www.innovationsports.co.uk

Saturday 17th September 2012 - parkrun 5k - Valentines Park, Ilford - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 29th September 2012 - parkrun 5k - Valentines Park - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 22nd September 2012 - parkrun 5k - Valentines Park, Ilford - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 22nd September 2012 - parkrun 5k - Wanstead Flats - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Sunday 23rd September 2012 tbc - New Forest Marathon - 9.30am - www.nfma.org.uk

Sunday 23rd September 2012 tbc - Great Notley Autumn Duathlon - 9am - 4km run, 20km bike, 4km run. - The Discovery Centre Great Notley Country Park Great Notley Bra. Based at Great Notley Country Park in Braintree, with the attraction of a beautiful parkland venue but very accessible with good road links from the A120 and A131, along with ample parking. We will have access to changing, shower and café facilities within the Discovery Centre. - www.entrycentral.com

Friday 28th September 2012 - Serpentine Brooks last Friday of the month 5k - The race starts at 12.30pm, sharp. Meet at the Bandstand from 12.00 noon. The Bandstand is on Serpentine Road, Hyde Park. The nearest tube station is Hyde Park Corner (Piccadilly Line) - www.serpentine.org.uk

Saturday 29th September 2012 - parkrun 5k - Wanstead Flats - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Sunday 30th September 2012 - 39th BMW Berlin Marathon - The registration is possible until 10th August 2012 unless the participation limit has been reached. Participation limit: 40,000 - www.bmw-berlin-marathon.com/en

Sunday 30th September 2012 - Manuden Fun Run - 10k race, 5k and Children’s 1k Fun Run - 11am - Enjoyable but challenging course for all abilities, along a beautiful, traffic-free country lane - www.manuden.org.uk

Sunday 30th September 2012 - Geoff Moulden Wimbledon 10K - 10.00am - Wimbledon Park Athletics Track, Wimbledon Park, Home Park Road, London, SW19 7HX - Road, Multiple laps, Town, Undulating/Hilly, Traffic free? No - www.wimbledonten.co.uk

Sunday 30th September 2012 - Jersey Marathon 2011 - The Race starts at 09.00hrs in St Helier and then takes you along country lanes, paved tracks and traffic-controlled roads. An enjoyable challenge for new runners and experienced competitors alike. - www.jersey-marathon.com

Sunday 30th September 2012 - The 54th Isle of Wight Marathon - 11.00am - Ryde Rowing Club, Ryde Esplanade, Ryde - Road Route,1 lap,Town and rural,undulating/Hilly, Traffic free? No - www.rydeharriers.co.uk

Sunday 30th September 2012 - Abbots Langley Tough 10 - 10.30am - Manor House Playing Field, Abbots Langley, Abbots Langley, WD5 0AR - Road Route: Out and back, Rural, Flat/Undulating Traffic free? No - www.tough10.co.uk

Sunday30th September 2012 - Bananaman Chase 10K - 10.30am - Willen Lake, Brickhill Street, Milton Keynes, MK15 0DS - Trail Route, Multiple laps, Park, Undulating, Traffic free? Yes - www.bananaman10k.com

Sunday 30th September 2012 - The Run - Northampton 10k - Welcome to the home of The Run '11 - Northamptonshire's biggest mass participation closed road running event. The event, which is now in its third year attracts a good mix of club-class competitor whilst also being suitable for social runners, beginners and charity fundraisers. Over 2,500 people took part in the last year's event - http://www.onestepbeyond.org.uk/the-run-2011-northamptonshire.php

Sunday 30th September 2012 - ELVIS GRAND PRIX Race 7 of 7 - Valentines Park 5k, Ilford - 10am - Download Entry Form here - www.eastlondonrunners.org.uk

Sunday 30th September 2012 - Mornington Chasers Regent's Park Winter Series 10k - 9am - www.chaser.me.uk

Sunday 30th September 2012 - Loch Ness Marathon - www.lochnessmarathon.com

October 2012 Fixtures

Tuesday 2nd October 2012 - tbc - CHINGFORD LEAGUE - FIXTURE 1 of 7 at 8pm - 5k at Redbridge Cycle Centre - Redbridge Cycle Centre, Forest Road, Hainault, Ilford, IG6 3HP - http://www.redbridgecyclingcentre.co.uk

Saturday 6th October 2012 - parkrun 5k - Valentines Park - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 6th October 2012 - Self Transcendence 10K - 8am - South Carriage Drive, Battersea Park, London, SW11 4NJ- Road ,Multiple laps,Park, Flat, Traffic free? Yes - www.srichinmoybio.co.uk/news/ category/sri-chinmoy-races

Sunday 7th October 2012 - Royal Parks Half Marathon - www.royalparkshalf.com

Sunday 7th October 2012 - Petts Wood 10k - www.pettswoodrunners.co.uk

Sunday 7th October 2012 - The Great Eastern Run 2010 - Half Marathon - 10.10am - www.peterborough.gov.uk/page-5340

Sunday 7th October 2012 - The Eden Project Marathon - www.edenproject.com

Sunday 7th October 2012 - 25th Munich Marathon - www.muenchenmarathon.de/en/news

Sunday 7th October 2012 - Herts 10K - 10.00am - Rothamsted Conference Centre, Rothamsted Research, Harpenden, AL5 2JQ - www.herts10k.com

Sunday 7th October 2012 - Ridgeway Race 15K - 10.10am - Tring Park Cricket Club, Tring - Trail Route,1 lap Setting,Rural, Undulating/Hilly ,Traffic free?No - www.tringrunningclub.org.uk

Sunday 7th October 2012 - MBNA Chester Marathon - The race starts and finishes at Chester Racecourse, with ample parking and only a few minutes stroll to Chester City Centre. The race route takes in Chester's 2000 years of history, passing its iconic landmarks, then out into the stunning Cheshire and North Wales villages and countryside, before returning for a spectacular grandstand finish at the racecourse. - www.chestermarathon.co.uk

Saturday 6th October 2012 - parkrun 5k - Wanstead Flats - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 13th October 2012 - tbc - CHINGFORD LEAGUE - FIXTURE 2 of 7 at 2.30pm - 5m at Trent Park, Cockfosters - Cockfosters Entrance

Sunday 14th October 2012 - 25th Maidstone Half-Marathon - 9.30am - Valley Park School, Huntsman Lane, Maidstone, ME14 5DT - www.maidstoneharriers.co.uk

Sunday 14th October 2012 - Abingdon Marathon - 9am - Tilsley Park, Dunmore Road, Abingdon, OX14 1PU - www.abingdonmarathon.co.uk

14th October 2012 - Leigh on Sea 10k - 9.30am - Starting in the Two Tree Island Nature Reserve, the scenic route takes runners through all the best aspects of Leigh-on-Sea and views out across the Thames Estuary before heading back along the coastal tow path and streets of Old Leigh. As the Runners World ratings suggest this is an extremely popular race and always reaches the entrant limit prior to race day. - www.losstriders.co.uk

Sunday 14th October 2012 - Jill Oliver 10k - 10am. Lee Valley Athletics Stadium, 61 Meridian Way Picketts Lock, London, Edmonton, N9 0AR. The race is a 10k along the River Lee and around the Lee Valley Park. Online entries can be made through Runner’s World and are just £8. or affiliated club members. Entries on the day will be £10. - www.edmontonrc.co.uk

Sunday 14th October 2012 - Clapham Common 5k Series - Race 6 - The Clapham Common Series 2011 consists of 6 races which run throughout the year. Our courses will remain the same as last year, we believe that the varied course terrain and less laps provide a better test and more enjoyable experience. - www.innovationsports.co.uk

Sunday 14th October 2012 - The New Ware 10 - 11am - GlaxoSmithKline Cricket Ground: Park Road, Ware SG12 0DP - www.ware-joggers.co.uk

Sunday 14h October 2012 - Ware 10 (miles) - 10.30am - Improved course from the inaugural 2009 event across the mainly flat and traffic free scenic trails and parkland surrounding Ware. - www.ware-joggers.co.uk

Sunday 14th October 2012 - Cardiff Half Marathon - www.cardiffhalfmarathon.co.uk

Saturday 20th October 2012 - parkrun 5k - Valentines Park, Ilford - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 20th October 2012 - parkrun 5k - Wanstead Flats - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Sunday 21st October 2012 - Nike - Run to the Beat Half Marathon - 13.1 miles 17,000 pairs of feet Exclusive performances Music to motivate you Get grimey down in Greenwich Dub step through Docklands Rock round Royal Artillery Barracks Hip hop down Ha Ha Road - www.runtothebeat.co.uk

Sunday 21st October 2012 tbc - BUPA Great Birmingham Run - 10am - The leading half marathon in the Midlands, formerly the Birmingham Half Marathon - www.greatrun.org

Saturday 21st January 2012 - parkrun 5k - Valentines Park, Ilford - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Sunday 21st October 2012 tbc - SUNDAY CROSS COUNTRY LEAGUE - Cheshunt 10.30am - See CrossCountry Page

Saturday 21st January 2012 - parkrun 5k - Wanstead Flats - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Friday 26th October 2012 - Serpentine Brooks last Friday of the month 5k - The race starts at 12.30pm, sharp. Meet at the Bandstand from 12.00 noon. The Bandstand is on Serpentine Road, Hyde Park. The nearest tube station is Hyde Park Corner (Piccadilly Line) - www.serpentine.org.uk

Saturday 27th October 2012 - tbc - Brentwood Running Festival - 10k - Weald Country Park - Chip timed - Tops for all finishers - www.gobeyondultra.co.uk

Saturday 27th October 2012 - parkrun 5k - Valentines Park, Ilford - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 27th October 2012 - parkrun 5k - Wanstead Flats - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Sunday 28th October 2012 - Bupa Great South Run - 21,000 runners A fast, flat course through Southsea, Portsmouth - www.greatsouthrun.org

Sunday28th October 2012 - 26th Venice Marathon - www.venicemarathon.it

Sunday 28th October 2012 - tbc - Brentwood Running Festival - Half and Full Marathons - races for half and full marathon distances, which will be Weald Country Park - 3.5k AAA certified loops taking in a greater range of the trails in this lovely country park - www.gobeyondultra.co.uk

Monday 29th October 2012 - National Lottery Dublin Marathon - Run through the historic Georgian streets of Dublin, Ireland's largest and capital city - dublinmarathon.ie/

November 2012 Fixtures

Saturday 3rd November 2012 - parkrun 5k - Wanstead Flats - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 3rd November 2012 - parkrun 5k - Valentines Park, Ilford - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Sunday 4th November 2012 - The Adnams Great East Run 20K & 10K - This single lap course is virtually traffic free, even though it is run on public roads. It is considered one of the most scenic in the area. Other than a small Suffolk hill at the start and finish it is a flat and fast course. The marshaling is top drawer with clear BARR standard signing all around this very rural course. There are well manned water stations, and the marshal points are radio link - www.bungayblackdogrunningclub.co.uk

Sunday 4th November 2012 - Billericay 10k - www.billericaystriders.com

Saturday 10th November 2012 - parkrun 5k - Valentines Park, Ilford - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world.w - www.parkrun.com

Saturday 10th November 2012 - parkrun 5k - Wanstead Flats - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 10th November 2012 - tbc - The Movember 10K Greenwich Park - 10am - www.thefixuk.co.uk/movember10k.htm

Sunday 11th November 2012 - tbc - Autumn Challenge 5 - 11am - Sun Postal Sports Club, Bellmount Wood Avenue, Watford, WD17 3BN - www.watfordjoggers.org.uk

Sunday 11th November 2012 - tbc - Bexhill Seafront Poppy Half-Marathon - 12.30pm - Polegrove Park, Bexhill on Sea, TN39 3DX - www.bexhillrunners.co.uk

Sunday 11th November 2012 - tbc - Grand Union Canal Half-Marathon - 10am start - Cowley Recreation Ground, Uxbridge, UB8 2EA, Finish - Cassiobury Park, Watford, WD18 7HY, Uxbridge - www.purplepatchrunning.com

Saturday 17th November 2012 - Dirt Half Marathon Challenge - Cedars Upper School, Mentmore Road, Leighton Buzzard, LU7 2AE - www.dirtrunning.co.uk

Saturday 17th November 2012 - parkrun 5k - Valentines Park, Ilford - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 17th November 2012 - parkrun 5k - Wanstead Flats - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Sunday 18th November 2012 - tbc - Marathon French Riviera - Nice to Cannes - Marathon Des Alpes-Maratime - www.marathonfrenchriviera.com

Sunday 18th November 2012 tbc - THE SAUCONY CHELMSFORD AC 10k Road Race - RACE START – 2pm in Hollow Lane, which is off Copperfield Road – please Allow a 10 minute walk to the start from the Clubhouse in Salerno Way - www.chelmsfordac.org.uk

Sunday 18th November 2012 - Beckenham Charity Trail 10K - 10.30am - Beckenham Cricket Club, Foxgrove Road, Beckenham, BR3 5AS - www.beckenhamrunning.co.uk

Sunday 18th November 2012 - tbc - Gosport Half-Marathon - 10am - Bay House School, 18 Gomer Lane, Gosport, PO12 2QP - www.gosportroadrunners.org.uk

Sunday 18th November 2012 - tbc - Luton Marathon & 3 Stage Relay - 10am - www.lutonmarathon.org.uk

Sunday 18th November 2012 - tc - SUNDAY CROSS COUNTRY LEAGUE - Trent Park, Cockfosters 10.30AM - Race 2 in the League

Friday 23rd November 2012 - Serpentine Brooks last Friday of the month 5k - The race starts at 12.30pm, sharp. Meet at the Bandstand from 12.00 noon. The Bandstand is on Serpentine Road, Hyde Park. The nearest tube station is Hyde Park Corner (Piccadilly Line) - www.serpentine.org.uk

Saturday 24th November 2012 tbc - CHINGFORD LEAGUE - FIXTURE 4 of 7 - Alexandra Palace, Muswell Hill - 2.30pm

Saturday 24th November 2012 - parkrun 5k - Valentines Park, Ilford - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 24th November 2012 - parkrun 5k - Wanstead Flats - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 28th January 2012 - parkrun 5k - Valentines Park, Ilford - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

December 2012 Fixtures

Saturday 1st December 2012 - tbc - The Grim Challenge - Aldershot - 10.30am - This land is used to test Army vehicles so expect it to be interesting! You will reach a long hill shortly after the start before descending again eventually reaching a water filled ravine. You will run on over puddle-strewn paths before having to crawl under camouflage netting. You'll eventually reach some man-made mounds before arriving at and running through some rather large puddles. Expect to - www.grimchallenge.co.uk

Saturday 1st December 2012 tbc - Essex Vets Cross Country Championships - Chigwell Row - 11am Ladies, Senior Men - 12 noon Men - www.essexathletics.org.uk

Saturday 1st December 2012 - parkrun - 5k - Valentines Park, Ilford - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 1st December 2012 - parkrun - 5k - Wanstead Park (Harrow Road side) - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Sunday 2nd December 2012 - tbc - Nene Valley Harriers 10 - Peterborough 10.30am - www.nvh.org.uk

Sunday 2nd December 2012 - Mornington Chasers Winter Series 10k - Regent's Park - 9am - www.chaser.me.uk

Sunday 2nd December 2012 - tbc - Standard Chartered Marathon Singapore 2011 - www.marathonsingapore.com

Sunday 2nd December 2012 - Santa 5km Run in Greenwich Park - www.doitforcharity.com

Saturday 8th December 2012 - parkrun - 5k - Valentines Park, Ilford - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 8th December 2012 - parkrun - 5k - Wanstead Park (Harrow Road side) - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Sunday 9th December 2012 - tbc - SUNDAY CROSS COUNTRY LEAGUE - Watford 10.30am - Race 3 in the XC League - www.eastlondonrunners.org.uk

Sunday 9th December 2012 - tbc - Bedford Harriers Half Marathon - Wooton, Bedford, 10am - www.bedfordharriers.co.uk

Saturday 15th December 2012 - parkrun - 5k - Valentines Park, Ilford - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 15th December 2012 - parkrun - 5k - Wanstead Park (Harrow Road side) - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 22nd December 2012 - parkrun - 5k - Valentines Park, Ilford - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 22nd December 2012 - parkrun - 5k - Wanstead Park (Harrow Road side) - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Tuesday 25th December 2012 - tbc - Chiang Mai Half Marathon, Thailand - Starts at 5am! - Race Route : Chiangmai old Town - Wiang Koom Kam The Underground Ancient City - Royalflora Expo - Chiangmai old Town - www.chiangmaimarathon.com

Wednesday 26th December 2012 - Witham 5 - www.withamrc.org.uk

Thursday 27th December 2012 - Queens Head Canter 5K - 12 noon - Queens Head pub, Chesterfield Road, Belper (DE56) - www.runningdiary.co.uk/go/view.cgi/44

Thursday 27th December 2012 - tbc - Buntingford Year End 10 miles - Buntingford, Herts, 10.30am - www.roystonrunners.co.uk

Friday 28th December 2012 - Serpentine Brooks last Friday of the month 5k - The race starts at 12.30pm, sharp. Meet at the Bandstand from 12.00 noon. The Bandstand is on Serpentine Road, Hyde Park. The nearest tube station is Hyde Park Corner (Piccadilly Line) - www.serpentine.org.uk

Saturday 29th December 2 - parkrun - 5k - Valentines Park, Ilford - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 29th December 2012 - parkrun - 5k - Wanstead Park (Harrow Road side) - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

January 2013 Fixtures

Tuesday 1st January 2013 - The Wymondham New Year's Day 10k - Norfolk 11am - www.wymondhamac.org.uk

Tuesday 1st January 2013 - Brooks Serpentine New Year' s Day 10k - Hyde Park, 11am - wwwnyd10k@serpentine.org.uk

Saturday 5th January 2013 - parkrun 5k - Valentines Park, Ilford - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 5th January 2013 - TBC - Essex Cross Country Championships - Boys, Girls, Senior Men and Women, Basildon, Essex

Saturday 5th January 2013 - parkrun 5k - Wanstead Flats - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Sunday 6th January 2013 - Swanley 10k - 11am - www.southlondonfives.co.uk

Sunday 6th January 2013 - Mornington Chasers Regent's Park Winter Series 10k - 9am - www.chaser.me.uk

Saturday 12th January 2013 - parkrun 5k - Valentines Park, Ilford - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 12th January 2013 - parkrun 5k - Wanstead Flats - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Sunday 13th January 2013 tbc - Les Witton Dartford 10 miles - 9.30am - www.dartfordroadrunners.co.uk

Sunday 13th January 2013 tbc - SUNDAY CROSS COUNTRY LEAGUE - Tewin/Digswell/Welwyn Garden City 10.30am - Race 4 in the XC League

Sunday 19th January 2013 - parkrun 5k - Valentines Park, Ilford - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Sunday 19th January 2013 - parkrun 5k - Wanstead Flats - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 19th January 2013 tbc - CHINGFORD LEAGUE - FIXTURE 5 of 7 - 2.30pm - at Orion, North Chingford - www.bob-orion.me.uk/4.html

Sun 20th January 2013 tbc - Gloucester Marathon - 11am - The Gloucester Marathon is a multi-lap rural marathon starting from the streets of Quedgeley. The surface is flat to undulating with mile markers and refreshments every fi - www.beyondthelimitations.co.uk

Sun 20th January 2013 tbc - St Albans 10k - The Fred Hughes 10 is a 10 mile road race run round St Albans in Hertfordshire. - www.stalbansstriders.com

Sunday 20th January 2013 - tbc - Benfleet 15 - 10.30am - Out and back course, out for 5 miles along fast, flat gravelled sea wall, 4 m of undulating downs, and back by open track on creek bank for 4 miles, final 2 miles of se - www.benfleetrunningclub.com

Sunday 20th January 2013 - Lakeside Canal Run 8.2m - Frimley Green, Surrey - 10am, route takes runners out through Matchett and Ash on a combination of forest paths and road and then returns along the Basingstoke Canal back to - www.209events.com

Friday 25th January 2013 - Serpentine last Friday of the month 5k - 12.30pm - The race starts at 12.30pm, sharp. Meet at the Bandstand from 12.00 noon. The Bandstand is on Serpentine Road, Hyde Park. The nearest tube station is Hyde Park Corner (Piccadilly Line). - www.serpentine.org.uk

Saturday 26th January 2013 - parkrun 5k - Valentines Park, Ilford, 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Saturday 26th January 2013 - parkrun 5k - Wanstead Flats - 9am - parkrun organises free 5k timed runs every week all around the country, and around the world. - www.parkrun.com

Sunday 27th January 2013 - tbc - Khon Kaen Half Marathon, Thailand - 5.25am - Start and finish at the Golden Jubilee Convention Hall, Khon Kaen University, Khon Kaen Province. Scenic, loop course travels past academic areas and through cultural and ethnic communities. - www.khonkaenmarathon.com

Sunday 27th January 2013 - 9.30am - 12 Mile Marathon Training Run - 9.30am, Hemel Hempstead - The (hilly)course is mostly on quiet country roads, through the stunning Ashridge Forest with a small section on the canal towpath, which can be muddy. Lots of tea and cake afterwards, for your £5 entry fee on the day. - www.gadevalleyharriers.co.uk

Sunday 27th January 2013 - tbc - Canterbury 10m - 11am - www.invictaeastkentac.org.uk